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Dr. Bre Chamoff, DNP, PMHNP-BC, specializes in pediatric psychiatric care with a focus on trauma, ADHD, and brain-gut connections. Offering compassionate care to children, adolescents, and young adults across Arizona. Now accepting new patients Dr. Bre Chamoff, DNP, PMHNP-BC, CPNP-BC Bre (like the cheese) Chamoff (She/Her) is triple board certified in pediatric primary care, pediatric critical care, and psychiatric mental health. She has been a nurse practitioner for over a decade working in various pediatric settings. She is passionate about care for kids, adolescents, and young adults. Her prescribing philosophy is meds are not first line, unless they absolutely need to be. The team effort between provider and patient is to get that spark back, let your beams shine bright, and use all options to get there. She commonly says her “drug of choice” is human connection, and this certainly bodes well for fostering a team approach with her patients to make a plan that suits them. Bre has worked in pediatric GI specializing in illnesses such as irritable bowel syndrome (IBS) and functional constipation and how those are experienced both physically and emotionally. She has a particular interest in brain-gut connections and the impact on mental health and behavior. She was also one of the first 2 nurse practitioners who started the pediatric trauma program at Queens Medical Center in Hawaii. She has since spent much of her time working inpatient at Flagstaff Medical Center on general pediatrics and in the pediatric ICU. She has a blunt and comical (mostly when appropriate) approach, because life is hard and no one gets out alive. Bre currently resides in Flagstaff, AZ. In her free time, you can find Bre Snowboarding , traveling to live music to any number of bands including Tool, Gojira, Daughter, Carina Round, Rainbow Kitten Surprise, System of a Down, Elton John, Bon Iver, Puscifer, Primus or Tim McGraw (to name an eclectic few), reading books galore, or begging her friends to play board games with her. She has a ’73 VW bus named Clementine (who sometimes starts and sometimes does not start, but Clementine’s charm is not dependent on her reliability, or the lack thereof) and a 8 yo Bengal named Ananda, who runs the show entirely. As you’ll note in Bre’s Q&A she is verbose and rarely lacking the words she needs to overly express her interests and ideas with many caveats and sidebars. She offers both an apology and congratulations for this. *only taking ages 5-15 on waitlist basis* Pediatric Mental Health Bre is an expert in pediatric mental health encompassing ADHD, autism, sensory procesing, mood, anxiety, and trauma. Medical With a background in acute pediatric care, Bre is an excellent resource for kids with co-existing medical conditions or gastrointestinal problems. Adolescent Mental Health Teenagers can be hard to connect with -- but they will appreciate Bre's humor and energy and may (well, hopefully) look forward to visits with her. Q&A What is your favorite movie? Of all time: Almost Famous; Disney: Emperor’s New Groove But to be fair my second language is movie quotes; I’d say I’m fluent. Favorite superhero? I always try to have a more unique one but the truth is, it’s Superman. I love that he’s just unassuming Clark Kent, then off saving folks, then back to glasses wearing, run of the mill Clark Kent. Big fan. If you could have a superpower, what superpower would you pick? Easy! I ask people this all the time! Teleportation. I could see all my favorite people anytime, travel to all live music, without leaving any carbon detriment, and minimizing travel time. Very efficient. Favorite bands/singer? Tool without question. But, music is my insides on the outsides. I love music so very deeply. I spend most of my spare time on live music, and traveling to live music. I am not personally musically inclined, but I am a big-time consumer for sure. I have a pretty wide array of likes. Indie. Folk. Bluegrass. Metal. Country. And that is certainly not the end of it. I collect vinyl because I like how it sounds despite its wild inconvenience. If you had 3 wishes, what would you wish for? Selfishly: (1) the ability to speak all languages fluently (2) to see a new and varied sunset in every place of the world (3) an eidetic memory (wish 3.5: Limitless quantities of Cinnamon Toast Crunch accompanied by free dental care for life) Broad and esoterically: -that every individual has a true inherent fundamental drive to first understand themselves, then understand others, and only then attempt to altruistically affect change. I read a bumper sticker yesterday that said “everyone is just doing their best…. And that is fucking terrifying” Hearrrrrrd that! What is your favorite food? Okay, are you asking what is my death row meal? Or what is my favorite day to day food? Because my death row meal is for sure next day spaghetti! don’t give me fresh spaghetti. Make it the day before, let it sit all night, and then microwave it- that’s my last meal! Day to day I have a gnarly sweet tooth. So on second thought back to the 3 wishes I think I’ll just take lifetime dental care. 😏 What are you most passionate about in the mental health field? Access to care for kids and adolescents. Offering a true partnership where the child is considered an active person with meaningful thoughts, feelings, and experiences. What are some experiences you have had that make you unique? My mental health nursing rotation in undergrad was in a study abroad program in Belfast, Norther Ireland. This was illuminating to see psychiatric care offered in a different and social model. I have a long strong background in pediatric medicine and that offers a robust amount of experience working with complicated pediatric illnesses. I went to 9+ schools as a child (not a military brat, just life circumstances) so adapting to change is a superpower I gained at a young age out of necessity. This just means I regard most strangers as “friends I haven’t met yet”. I went to Ecuador for 3 months to learn Spanish, then System of a Down went on tour so I came back early for a concert. Learning Spanish is still a life goal of mine. I own a 73 VW bus named Clementine. In an ideal world, she would be my traveling office (she breaks down too much, but I still love her). What is your philosophy on using medication to treat mental health for kids? I believe medicine, like many other things is a tool. I like to explain it this way: consider depression, anxiety, trauma, aggression, etc as broken glass on the ground. We can clean it up without tools like a broom, or without shoes on, but it’s messier and more difficult that way. Using the right tools is going to make it both easier and safer. Sometimes one shoe is therapy, maybe the other shoe is medicine, and maybe the broom is family dynamics. Medication is rarely the singular fix for anything (except for maybe in diabetes), it’s an adjunct for symptom management. It also can allow for healing to occur. Medication is not always forever, and its not always the right choice. It so situationally based, and more complicated than one blanket approach applies to all. Generally, I’m pretty conservative, but not afraid to consider meds when they are an appropriate tool. I am a firm believer in collaboration with my patients and parents. I won’t give teens a medicine they don’t want. Medicine is not the only option, I’m a big believer that work is often necessary when it comes to caring for our mental health, and that involves the whole family unit, nothing exists in a vacuum. Everyone is unique, sometimes we use all tools all at once, sometimes we try them on differently, it’s about the individual. I’m also a big proponent of natural and holistic remedies, but they are not without potential for harm themselves and I think it necessary to be mindful of risk and benefit of any and all interventions. We have to be mindful of all things that affect our neurochemicals, to include many things we forget to consider like caffeine, sleep, exercise etc. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? Getting to the deep dark stuff is one of the hardest things we ever do, so before you do it know this is a safe space without judgement. I won’t make any decisions about your care without you, you’re in control here. So, first know you’re not alone. Second, those experiences don’t define you. Sometimes healing is a process in patience; I ask that you be patient with you and all that comes up, and patient with this process as I walk alongside you through it. Sometimes we need to say “not today satan” and table that stuff, which is perfectly fine. Others we jump in, like I said, it’s a process. Most importantly that process isn’t always linear and that’s okay too. There’s a meme somewhere that says something like ‘sometimes life is messy, sometimes life is beautiful, most the time it’s both’. That feels a little too flowery for some of the deep dark shenanigans we go through, but at the end of the days it’s not total crap. Talk to us about working with divorced families, coparenting or families in turmoil? This can get dang hairy. in initial evals it’s important in my book to set the precedent and expectation. Both parents have to be on board, and while that’s often difficult, I feel good about being firm in support of this model. There’s no room for separate meetings or visits, playing ping pong between warring forces. I’m not generally a proponent of avoiding, or releasing families, solely due to parental conflict because the only person there who suffers is the child who can’t get the care they need. I’m willing to be a force when needed to facilitate the forward motion of care for the child. My initial approach is always attempting to understand the perception of each person, the intention of each and then collectively identify a common goal. If I’m right, and I hope I am, we’re all attempting to achieve what is best for the child. When there is an impasse, I tend to get direct and blunt singularly with parents. It’s important to be factual. This has been really effective historically. If you read this and feel you want to go on this wild ride with me, just know I can be spicy, but it’s in an effort to achieve a common goal. Do you have any personal experiences regarding mental health you are open to sharing? I am an open book but find the specifics to be more beneficially shared contextually. I wouldn’t want to wallop the world with my history on a website, but I’ve been through some doozies. My own “colorful” experiences if you will. It makes me feel really comfortable talking about legitimately anything. I often tell my patients there’s a slim chance I haven’t discussed anything you’re able to bring to the table, so hit me with it and let’s dive in. I also have an interest in non-traditional medicines, including the use of entheogens for further treatment and exploration of mental health disorders in future practice. Talk to us about the overlap of physical and mental health for kids. Physical and mental health aren’t entirely separate, and while our medical model and approach treats it that way, they are deeply integrated. It has been astounding to see how many kids are left untreated regarding mental health for an enumerate number of reasons. We live in an unprecedented time and continue to attempt to apply historical solutions to it. While that’s not fully unexpected as we have to go with what we know, we also have to ask ourselves how much of the mental health disparity that we see in adults could be mitigated if approached in childhood. On the other hand, I’m not a fan of pathologizing childhood behavior to made them more compliant to a world that expects them not to be kids: an approach at balance is the key (cliches are true for a reason). I think my experience with complex medical illnesses is going to translate well in terms of my ability to communicate and combine holistic care with both pediatric patients and parents. I also have a keen eye to ferret out medical and mental health causes separately and in conjunction. Do you have experience in working with non-binary and trans kids? Yes definitely! In fact, I originally chose endocrine as my area of specialty focus. So I started meeting with pediatric patients interested in delaying puberty at the onset of my career as a student NP. This was in 2013. Since then, I have encountered a wide array of patients across the spectrum of trans, non-binary, questioning, and more. I am a big proponent of self-expression and exploration. I am a big fan of helping my patients feel seen and actualized and sometimes that includes bridging the conversation with loved ones and being a support in that time. What are your thoughts on screen time and social media for kids and teens? I think a blanket statement here isn’t going to work. Like anything else, no absolute is the answer. I think when we fully restrict social media children/teens experience a sense of isolation, with full unabridged free reign they can experience any number of things including grooming or bullying, and can be the victim or perpetrator of such. I think with anything, active presence and engagement from the caregiver with mutually agreed upon structure and boundaries is going to be a solid approach. Too much of anything isn’t great. The stimulation of imagination to aid in the progression of developmental stages is best served with varied experiences, they cannot all be garnered from a screen. That is not to even touch on the secondary medical difficulties such as sedentary lifestyle leading to obesity and insulin resistance, and visual decline. With all of that in mind, never in my life have I said to a patient “okay 2 hours of screen time a day” and that happened. So instead, I ask families, would it be possible, once per day, when you go to watch TV, or look at the tablet or phone, you set a timer and do anything else that’s not screen related until the timer goes off (ironically said timer is typically on a phone screen, we can’t win them all). That’s a manageable task, and reduces it by a little. Small achievable changes are often the name of the game. My personal stance on screen time is it isn’t great, would love to decrease it. But my personal stance on going to the gym is that I should be going more, and I’m literally eating cheese its at 10:30 pm while I write this so life is messy and hard, and we have to make the goals achievable and do what we can!

Paperflower Psychiatry offers inclusive, trauma-informed psychiatric care, specializing in ADHD, neurodivergence, mood disorders, and LGBTQIA+ mental health. Providing telehealth providers, in-person and virtual services across Arizona. Explore our patient-centered approach and book your appointment today. Hi, nice to meet you. Welcome to the most progressive psychiatry practice in the state of Arizona. Paperflower Psychiatry is a holistic, neuroaffirming and inclusive practice specializing in psychiatric evaluations and medication for ages 5+ in Arizona. Sometimes psychiatric services can be intimidating but we value a more relaxed, authentic, humble and casual approach in which we can have a conversation, laugh, and figure out a solution together . Our goal is patient comfort, trust and empowerment. We are all human and all have our journeys. Your journey is valued. At Paperflower, we are here to help in your mental health journey. We aim to be accessible by taking major commercial insurances + offering applications to have a sliding scale for financial hardship & payment plans. We are a teaching practice that integrates student nurse practitioners into our care system, helping you receive more personalized care while we help foster empathy and quality care for future healthcare providers. We are not afraid to talk to you about how tragic the state of the world is right now. Healthcare is political. And we won't judge you for smoking weed, promise. we were the first psychiatric practice in the state of arizona to be openly progressive and allied with the LGBTQIA+ community. we are changing the experience of mental health care. RESERVA ONLINE PROPIA ¡RESERVA AUTOMÁTICA EN LÍNEA PARA TODAS LAS CITAS! ¡Agenda ahora! Team Vibes If you ever imagined a practice full of a bunch of neurodivergent, quirky nerds who love their jobs .. this was probably it. We are a group of super rad nurse practitioners with the best support team on the planet. Los proveedores Las ubicaciones La práctica El soporte Lo que tratamos Good question! Some things include.. Post Traumatic Stress Disorder Trichotillomania (hair-pulling) Postpartum Depression (PPD) Peripartum Mood Disorders (PMADs) Depression Bipolar Disorder Schizophrenia Schizoaffective Disorder Psychosis Anxiety & Panic Attack Attention Deficit Hyperactivity Disorder (adults + kids) Obsessive-Compulsive Disorder Pediatric Bipolar Disorder Child/adolescent Trauma Insomnia and sleep disorders Mood changes with traumatic brain injuries Disruptive Mood Dysregulation Disorder Irritability, anger, impulsivity and aggression Mood instability Binge Eating Disorder Substance Use Disorders What about your policies? Click for policies What about contact info? Click me! Lo que tratamos Well, we offer.. Medication management Psychiatric Diagnostic Evaluations with or without medication prescriptions Pre-surgical evaluations ADHD testing Asylum evaluations Neurodivergence (ADHD + Autism) evaluations (*these do not qualify for DDD eligibility/services*) NEW! QB/TOVA testing for ADHD Paperwork for ESAs and accommodations when appropriate Ketamine for Psychotherapy Education, validation & guidance NOTE: We cannot provide psychological evaluations for learning disabilities or personality disorders, evaluations for Serious Mental Illness (SMI), evaluations for service animals (although we can help with ESA animals) or evaluations for competency, guardianship or conservatorships. Evaluaciones Services & Fees FAQ's 6,100+ patients served since 2020 1800+ appointments per month 6 locations across AZ Tiny wins.. but it's giving big impact NUESTROS VALORES El derecho al bienestar Empoderamiento del paciente Calidad de la atención Compasión y empatía Colaboración Esperanza Aceptación Comunicación Derechos humanos Equidad y justicia Diversidad e inclusión Whole person You are more than a "patient" or a "set of symptoms." Understanding you as a person, what you enjoy, your strengths, and your history are all important to care. This means we'll talk about your pets, your hobbies, anything that is important to you.. your future and your dreams. All of these encompass you . For us to be apart of your journey, we want to know you , too. cultural humility Understanding the components of culture along with history and intergenerational trauma is important, and will be prioritized throughout care. We are openly anti-racist. We are openly allies with the LGBTQIA+ community. We openly question ourselves and our biases. We are aware of our privilege. comfort Going to a new provider (especially in mental health) is anxiety-provoking, scary and vulnerable. Your comfort will be prioritized throughout the appointments, and measures will be taken together to make sure we can maintain an open, therapeutic relationship. We want it to feel easy to come see us. team oriented We all have equal footing in decision making, and will approach recovery as a team. Inclusion of your therapist, primary care doctor, family, doula or other personnel upon request will be honored. Medication is not the only component to wellness. We are not here to force medication -- we are here to give options. trauma informed The priority is to avoid re-traumatization, maintain a sense of safety, and make sure you feel empowered in care. Our focus will be on rebuilding trust, control and choice on your medication and treatment plan. If psychiatric care has been traumatic in the past for you, then this is your time for a new start. Aún no hay ninguna entrada publicada en este idioma Una vez que se publiquen entradas, las verás aquí. Anchor 1 Hours, Location & Contact Provider Hours weekdays, mornings, evenings, and Saturdays available Contact Billing Phone: 602-613-0455 Fax: 855-458-0280 billing@paperflowerpsychiatry.com Tucson 1760 E River Rd Suite #250, Tucson, AZ 85718 Mesa 4115 E Valley Auto Dr # 104, Mesa, AZ 85206 Support Team Hours M - F: 8am to 6pm Sat: 8am to 5pm Sun: 8am to 12pm Contact Practice Manager Phone: 602-327-3152 delfina@paperflowerpsychiatry.com North Phoenix 6232 N 7th St Ste 101, Phoenix, AZ 85014 Billing Team Hours M-F: 8am to 6pm Sat: Closed Sun: Closed Contact the Owner maria@paperflowerpsychiatry.com Tempe 401 W Baseline Rd #108 Tempe, AZ 85283 Contact Support Phone: 928-504-4700 Fax: 855-458-0280 support@paperflowerpsychiatry.com Mailing address 3104 E Camelback Ave #2414 Phoenix, AZ 85016 Flagstaff 408 N. Kendrick St. Ste #4 Flagstaff Az, 86001

Meet Andres, a board-certified psychiatric nurse practitioner at Paperflower Psychiatry. Andy offers holistic, compassionate care and specializes in religious and cultural trauma. Accepting new virtual patients in Arizona. Andres Kohler, MSN, PMHNPBC Hi! My name is Andres, but you can call me Andy if you’d like. I’m a psychiatric nurse practitioner with a wealth of experience across various settings, including inpatient hospitals, addiction medicine, child and adolescent psychiatry, adult psychiatry, crisis units, and geriatric psychiatry. My deepest passions lie in addressing religious and cultural trauma, advocating for LGBTQ+ issues, and supporting individuals with complex conditions like bipolar disorder and schizophrenia. I chose to become a psychiatric nurse practitioner out of frustration with the lack of inclusive, compassionate care often provided by healthcare professionals. Life has taken me on an exciting journey—from my roots in California to Massachusetts, Maine, and now possibly setting my sights on Arizona! I’m also fluent in both English and Spanish. When I’m not working, I love unwinding with a good book, playing with my three dogs, and relaxing in my hot tub. I’m also a huge fan of lavender and tea—small comforts that keep me grounded. Above all, I’m dedicated to creating a safe and inclusive space for my clients, where they can feel seen, heard, and supported in their mental health journey. LGTBQIA+ Mental Health As a member of the LGBTQ community, Andy is passionate about providing quality care -- especially at this time in history. Religious Trauma Andy understands the severity of how religious trauma can cause guilt, depression and other symptoms over the lifespan. Read more in his Q&A. Bipolar Disorder Andy has a strong ability to evaluate for and treat bipolar disorder -- even the cases where it feels like you've tried everything and it's just not working. Q&A What is your favorite music: My taste in music is all over the place. I love folk/alternative rock, R&B, blues, jazz, country, EDM, reggae, and even cumbias/reggaeton. Some of my favorite artists are Alicia Keys, Maná, Fleetwood Mac, Local Natives, The 1975, Goth Babe, and The Weeknd. Basically, I’ve got a playlist for every mood. Favorite superhero? That’s easy—my mom! She’s the most loving, supportive, and selfless person I know. She immigrated from Mexico in her early 20s, not knowing English, with just a few coins in her pocket and a sweater on her back. Despite all the challenges she faced, including severe respiratory issues and anxiety/depression, she always made sure my brother and I had a home-cooked meal on the table and felt so loved. She taught me to never judge a book by its cover and to always share a smile. I’m beyond proud to be her son and would choose her as my mom in every lifetime. But, okay, I’ll admit—Superman is pretty cool too! If you could have a superpower, what superpower would you pick? Telekinesis, hands down! I mean, think about it—you could lift yourself and others to fly anywhere. No more chores either; you could clean the house just by thinking about it! Plus, you could control the elements if you really wanted to go all-out. It’s the ultimate power. Tell us about your pets: Of course! I have three amazing dogs: • Molly: She’s a 7.5-year-old white Labrador Retriever and the sweetest, most gentle soul you’ll ever meet. Molly is always wagging her tail with a toy in her mouth and is perpetually hungry. She originally belonged to my husband, but after seven years, she’s 100% my dog too. Her nicknames are Mammas and Moo Moo. • Levi: Levi is a 6.5-year-old red Shiba Inu, and honestly, he’s more like a cat than a dog. He’s super smart (sometimes too smart) and loves nothing more than napping. If I lie down, he’s instantly snuggling and snoozing right beside me. Levi was a birthday gift from my husband because I’d always dreamed of having a Shiba. His nicknames are Shiba Shiba, Inu, and Shibs. • Olive: Olive is a 2-year-old red Goldendoodle and the biggest cuddle monster you’ll ever meet. She’s like my shadow—always following me around and needing to be close. Every morning, she jumps onto the bed and lays on my chest before I even get up. She’s obsessed with ice and carrots and was the runt of her litter (and the only red one!). Her nicknames are Beanie, Bean, and Oliebean. If you had 3 wishes, what would you wish for? A world with no pain, suffering, hunger, fear, or hate. Everyone deserves to feel understood and validated. We could all use more love, empathy, and smiles. 2 For all animals to feel loved, safe, and free. 3 To be able to communicate across all languages, cultures, and even species—imagine how much we’d learn from each other! Fun fact about you: I LOVE dogs—like, seriously love them! When I was a kid, I wanted to be a veterinarian just so I could play with dogs all day. My family used to breed Rottweilers, and I’d often go “missing” only to be found cuddling in the whelping pens. Even now, I can’t resist running up to a dog I see and giving them all the pets and hugs. Recently, my friends threw me a surprise birthday party, and the theme was Shiba Inus (my favorite breed). It was honestly the best day ever! What are ways beyond medication that can improve your mental health? Making time for daily self-care is huge! Yoga, massage, aromatherapy, and mindfulness meditation are my go-to recommendations. Getting outside and soaking up some nature is also underrated—it’s one of the best free medicines out there. And sleep! Good sleep is non-negotiable. If you’re not sleeping well, people are more likely to feel anxious, fatigued, and depressed, with poor concentration, paranoia, or even hallucinations. If a patient comes to me feeling off, I always ask about their sleep first. You've mentioned being passionate about working with those with religious or cultural trauma -- can you tell us about that? Growing up as a gay, first-generation Mexican-American in a deeply religious environment was really tough. I’ve experienced firsthand how damaging religious and cultural trauma can be to someone’s mental health. Because of those experiences, I feel so passionate about helping others who’ve been through similar struggles. Everyone deserves to feel loved and accepted—no matter where they come from or what they’ve been through. Are medications lifelong? Does a patient who sees you HAVE to be on medication? Mental health treatment looks different for everyone. I’m a big believer in therapy, but if you want medication, I’ll support you. If you don’t, that’s okay too. I’ll always give my professional opinion and recommendations, but at the end of the day, it’s your choice. Medications can be lifelong for some people, but not for others. If you decide to stop taking medication, I’ll help you do it safely. You don’t have to be on medication to work with me—I also offer therapy as a standalone option. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? I’m here to support you, not judge you. My goal is to create a safe, comfortable space where you feel heard. Think of an evaluation as more of a conversation—it’s not an interrogation. I’ll check in with you throughout to make sure you’re okay. And if there’s something you’re not ready to talk about, that’s completely fine. My hope is to build trust so that, whenever you’re ready, we can explore those things together. What are your thoughts about treating adult ADHD? Adult ADHD is real, and it doesn’t just affect kids. Adults (and even older adults) can experience ADHD too, sometimes for the first time in life. Living with ADHD often feels like your brain is juggling 10,000 things at once, making it hard to focus. I’ll work with you to find the best treatment plan that works for your unique needs. Do you have any personal mental health experiences you can share with us? Absolutely! I’ve always been an anxious person, even as a kid, and I’ve gone through some significant traumas that led to anxiety, depression, and PTSD. I’m currently on Lexapro for my anxiety, and it’s been such a game-changer. I share my experiences openly because I want to help reduce the stigma around mental health.

Dr. Erica Lee, DNP, PMHNP-BC, specializes in child and adolescent mental health, including conduct disorders, trauma, ADHD, and anxiety. Offering compassionate care for children, teens, and their families across Arizona. Now accepting new patients. Dr. Erica Lee, DNP, PMHNP-BC, CPNP-BC I'm Erica Lee, a Psychiatric Nurse Practitioner with a deep passion for helping children, teens, and their loved ones navigate the complexities of mental health. With a Doctor of Nursing Practice (DNP) degree from ASU and 13 years of nursing experience, my journey into the field of mental health has been one of continuous growth and learning. Prior to this role, I have spent nine years as a nursing professor, where I honed my skills in making complex concepts accessible and relatable. My own life experiences have given me a profound understanding of the challenges posed by ADHD, trauma, anxiety, depression, and grief. I've walked the path of healing and resilience and am committed to helping others do the same. I'm not just a healthcare provider; I'm a mom of three young adults, and I've experienced the trials and triumphs of parenting firsthand. As a teen mom, before it was 'cool,' I learned the power of determination, education, and support in overcoming obstacles. I understand that idealism is not for everyone, and I do my best to advise and support based on real-life circumstances. In my practice, I specialize in teaching and connecting with my patients in a relatable way. I believe that understanding and empathy are the cornerstones of effective care. I'm dedicated to creating a safe and nurturing environment for children and teens to explore their mental well-being. I am open-minded and fully committed to providing care that respects and honors individual experiences. As a passionate queer ally, I firmly believe in inclusivity and creating a safe, accepting space for all individuals, regardless of their sexual orientation or gender identity. My journey is a testament to the belief that, with the right support and guidance, individuals can overcome adversity and find their path to wellness. I look forward to joining you on this journey to better mental health. Pediatric Mental Health Erica is an expert in pediatric mental health encompassing ADHD, autism, sensory procesing, mood, anxiety, and trauma. Young Adults Erica is excellent at working with young adults - especially college aged folks. With a background in teaching, she offers support in succeeding in school and the workplace. Conduct & Sexualized Behaviors Erica offers guidance to parents with children with sexualized behaviors and trauma, as well as connecting strongly, creating visits everyone can look forward to. Q&A What is your favorite movie? The Royal Tenenbaums If you could have a superpower, what superpower would you pick? Telekinesis Favorite bands/singer? Run the Jewels, David Bowie, Phantogram, the Yeah Yeah Yeahs, Beck If you had 3 wishes, what would you wish for? •     Everyone has to follow the same rules that nurses do (do no harm, treat everyone equally, advocate for all, don’t spread infection). •     Climate change to be resolved in a way that is sustainable and equitable. •     Leaders who operate for the good of all Tell us a fun fact about yourself. I'm a decent karaoke rapper. What are you most passionate about in the mental health field? Helping families through difficult situations and things that no one wants to talk about. I have learned from my experience raising three kids and I know it didn’t have to be as hard as it was, had I known more and understood how my own trauma impacted my parenting style. Tell us about your dogs. Koko (12 yo GSP), Cromwell (6 yo pit mix) and Bowie (3 yo pocket American Bully). It’s hard to describe how much these pups mean to me, but they are my besties and have kept me company through the hardest time in my life. They each have their own quirks and personalities and should have their own reality show. Thoughts on adult ADHD? Many people have struggled their whole life, believing that what made things difficult was laziness or lack of discipline. They do not know that things don’t have to be so hard. I believe that ADHD should be included in the differential for adults who have difficulty with organization, motivation, concentration, etc. and considered along with CPTSD, anxiety, and depression. Are medications lifelong? think that medication can be life-changing in many cases, but I also know that other actions can be just as, if not more, effective. I aim to educate my patients on various solutions so that they are able to make informed decisions and feel open to receiving/sharing feedback when something isn’t working. I don’t believe medication has to be lifelong and should be reassessed regularly and discontinued when no longer needed. What are other things you feel could be beneficial to improve mental health other than medications? Self-talk is a huge factor that I continue to explore with my own mental health. It is so important to recognize the way that your thoughts shape your mental health and be intentional about speaking kindly to yourself. Do you have any personal experiences regarding mental health you are open to sharing? I have experienced trauma, homelessness, abuse, anxiety, depression, and complex grief. I have loved ones who have experienced addiction, bipolar, ADHD. I utilize these experiences to identify with others, and I also believe that this helps me keep bias in check. What is your philosophy on using medication to treat mental health for kids? I absolutely believe that medication can be an appropriate intervention for kids, and the impact it can have for families is undeniable. I don’t believe it is the only answer in every situation and I am comfortable suggesting/discussing alternatives with parents. Do you have experience in working with non-binary and trans kids? Yes - in my experience learning at Paperflower, Phoenix Children’s, and CRS, I have worked with kids who identify as trans, non-binary, and gender-fluid. I feel comfortable helping parents navigate this and can also hold space for the conflict they might feel. Ultimately, we need to advocate for our patients and help their family learn to support them. What are your thoughts on screen time and social media for kids and teens? I’m learning to understand the impact that screen time and social media has on humans, including the dopamine dysregulation that comes from nearly non-stop screen time during waking hours. I think that it’s a complex topic from a kid’s point of view and may even be their social lifeline. I think it is important for parents to know that using screen time and social media as a reward/punishment has a greater impact than they might imagine and that setting boundaries up front and revisiting them at regular intervals is important. How do you feel about medical marijuana? I wish there was more opportunity to research cannabis and other traditional plant medicines to help guide their use for mental and medical indications. Current American policy prevents adequate research and is influenced by pharmaceutical industries, who are motivated to keep these highly regulated. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? I would want my patients to know they can share as much or as little as they want with me. Explaining this is important up front, and I might even use tools like a signal or safe word that the client can utilize to let me know it's too much.

Liz Odhner, PMHNP-BC, offers holistic psychiatric care for perinatal and young adult populations, specializing in trauma, ADHD, and creative mental health approaches. Accepting new patients for telehealth services across Arizona. Elizabeth Odhner, MSN, PMHNP-BC, PMHC Elizabeth is a board-certified psychiatric mental health nurse practitioner who has experience working with children, adolescents, young adults, and adults. She is especially passionate about providing care to the perinatal population and young adult populations and middle age population and people at points of transition - okay... she just likes all of them. Elizabeth has nursing experience in the emergency department, telemetry, community mental health clinic, and family practice. She has done international nursing in El Salvador and Guatemala. She is currently primarily working with patients looking for Perinatal/Postpartum, Family Planning or Infertility Evaluations. And yes - she lives in a school bus and has a mobile office set up in her bus and car. And yes..if you want to see her school bus..you can see how rad it is in the photos below and read more in her Q&A about if you should move into a bus too. And yes..she and her family are really freaking cool and we're all kind of jealous of their nomadic life. Breastfeeding If you have any concerns about taking a medication while breastfeeding, Liz is our expert. Perinatal Liz's specialty and passion remains in mental health during family planning, pregnancy, postpartum and for those encountering infertility. Anxiety & Mood Whether you have social anxiety, depression or bipolar.. or a mix of everything, Liz can help you find a medication that works. Q&A What is your favorite movie? Apollo 13 - love Tom Hanks (but I rarely watch movies) Do you really live in a bus: Yep! My husband, toddler and I have lived in a converted school bus (26 feet, 6 window, old wheelchair bus) since May 2021. We have a kitchen, oven, bathroom, etc - everything we would need. It offers us a great balance for travel and adventure - but also we sleep in the same bed every night and have dinner as a family at the same table every night. Did moving into a bus solve all your life problems? Nope nope nope - life is never like instagram. I still struggle with anxiety, still get lonely at times, still need to go to work I just happen to do all these things in a bus. Do you think everyone should move into a bus? Nope - My husband and I entered into a time of discernment before making this decision and we continue to discern if this is the right decision for us and for our family. I hope others have the space to discern what makes them happy and have the support to make big, scary, and unconventional changes if that is what discernment is calling them too. Also it is important to recognize that as nurses (my husband is also a nurse) we hold a lot of privilege with our jobs, titles, and financial flexibility to make this lifestyle work for us right now. What inspired you to become a nurse: I was inspired to be a nurse after working extensively with people experiencing homelessness, substance use disorder, and severe mental illness. I lived and worked for almost three years at a homeless shelter and outreach center. This was incredibly formative. I learned to live in community, live simply, and formed deep and meaningful friendships with people experiencing homelessness. Do you have any personal experiences regarding mental health you are open to sharing? Without oversharing - events that I would not think to cause trauma did cause trauma and ignoring my problems did not work and recovering from trauma is really hard work. What are you most passionate about in the mental health field? So many ideas come to mind. First, finding creative and non-traditional ways of addressing concerns - I am interested in continuing to learn about functional medicine, forest bathing (known in Japanese as shinrin yoku), and new research on psilocybin therapy. Second, asking the question - how to combat loneliness in society? So many people I talk with express dealing with loneliness and I do not have a great plan to solve this but something I think about frequently. Third, how can trauma be prevented? I think the field as a whole is recognizing the effects of trauma and finding new and better ways to treat trauma - but so little is done to prevent trauma. What is your philosophy on using medication to treat mental health? Medications can be one option as part of a larger treatment plan but not the only option. I want to use a process of shared-decision making to come up with a plan that we are both comfortable with and then to continue to reassess that plan based on your needs. Are medications lifelong? Do you want them to be life long? I want to continue to talk about your needs and wishes and how medications are beneficial or not beneficial to your life. Life is every change and at different points you are likely to have different needs. I don’t think a plan we come up with right now is going to be the same plan 30 years from now. Does a patient who sees you HAVE to be on medication? Medication can be one option but there are lots of other treatment options and I want to explore your needs, values, and wishes and come up with a treatment plan together. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? First - this is your appointment and we can talk about what is most important to you in a way that feels safe for you. Some people find it easiest to stream-of-consciously talk to me while other people like me ask lots of yes or no questions. This is something we can navigate together and you can share as you feel comfortable. What are your thoughts about treating adult ADHD? This is one of my favorite things to treat. ADHD is exhausting. I think often people just adapt and don’t realize how exhausting ADHD is in everyday life. Also ADHD can often present as anxiety or depression and we should spend lots of time exploring the causes of the specific symptoms you are experiencing. Tell us one fun fact about yourself. I have a BA in Philosophy and a BS in Computational Mathematics. I really like math.

Meet Michaela Tweh, MSN, PMHNP-BC, a compassionate Psychiatric Nurse Practitioner offering expert care and psychiatric medications in Tucson, AZ. Michaela Tweh, MSN, PMHNP-BC Hi, I’m Michaela! I’m a board-certified Psychiatric Mental Health Nurse Practitioner who is excited to collaborate with patients in order to provide individualized and non- judgmental mental healthcare. Patient autonomy is my top priority! I have special interests in Perinatal care, ADHD, anxiety, OCD, and neurodivergence. I have been in the nursing field for over seven years, and I love to learn continuously about anything and everything mental health. I was born and raised in beautiful but very grey northern Michigan. The sunshine and warmth of Arizona were calling, leading to the 2,086-mile move for me, my husband, our two girls, and our pets. I am so excited to be here and become a part of this community. Perinatal Care Michaela is passionate about and experienced in the realm of perinatal mental health care. She will ensure that you receive the proper information to make decisions for your pregnancy, postpartum and beyond that will also keep your infant safe. Neurodivergence While Michaela doesn't have experience yet in diagnosing Autism (don't worry, coming soon), she is passionate about working alongside Autistic individuals as well as individuals with ADHD. OCD & Anxiety Michaela maintains a special interest in offering treatment for anxiety disorders and obsessive compulsive disorder. She is happy to work alongside your therapist to make sure you receive the best, validating and anxiety-free care. Q&A What is your favorite movie? I’m more of a TV show person and love Parenthood and This is Us. If I had to choose a movie, I would say anything that makes me laugh and forget about my surroundings like The Goonies or Tommy Boy. Favorite superhero? Elastigirl! She’s a mom who loves her family fiercely while also making time to defend the innocent from villains. I mean, you’ve seen her cool motorcycle, right? Can you tell I have a toddler who watches the Incredibles too often? If you could have a superpower, what superpower would you pick? Shape shifting! How awesome would it be to experience the world from any person, animal, or thing’s point of view? The possibilities are endless. Favorite bands/singer? There is very little music that I don’t like. Every song I hear brings back a memory or forms a new one, and I love that about music. One day I might want to listen to 2000s hip-hop, while the next day I’m in the mood for Brad Paisley or something more relaxed like Noah Kahan. If you had 3 wishes, what would you wish for? 1. Giving every human the trait of empathy. I truly believe most of our world’s problems are caused by a lack of empathy. 2. To travel the world with my family and visit every single country. My husband is from Liberia, so that is the first on my list! 3. Giving every person the opportunity to experience true love and happiness in their life. Tell us a fun fact about yourself: I’m originally from Northern Michigan, but my time as a travel nurse allowed me to live in Texas, Washington State, and New Jersey. I love to travel and explore. I’m new to Arizona, and this sunshine is good for the soul! Tell us about your pets: We have a 9-year-old boxer-pit mix and he is the biggest baby. His favorite things in life are his family, pup cups from Starbucks, and a near empty jar of peanut butter for hours of enjoyment. What are you most passionate about in the mental health field? Patient autonomy and decreasing stigma surrounding mental health. No matter the struggles a person is facing they should have the safe space to be heard, understood without judgement. As a mom who has dealt with postpartum anxiety and intrusive thoughts, I want to be there to support those struggling with perinatal mental health, especially. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? My office is a safe space, free from judgment, and it’s perfectly normal to be apprehensive about sharing everything about your past. Your past does not define you, and it is not your fault. One of my favorite statements surrounding trauma is “It’s not what’s wrong with you, but what has happened to you.” What is your philosophy on using medication to treat mental health? Are medications lifelong? Medications are a good resource, but their need and effectiveness vary from person to person. There are many ways to treat mental illness such as with therapy, exercise, lifestyle changes, etc. Collaboration is key! You let me know what you are comfortable with, and we will create a plan together. Some patients may want to be on medications their whole life because that works for them, while others may use medication only temporarily. The only correct answer is what works best for you. How do you feel about cannabis use? Being from Michigan, where marijuana is legal for medical and recreational use, I have seen the numerous benefits of its use in many patients, but not all. Let’s talk about it!

Paperflower Psychiatry is a holistic and inclusive psychiatric practice specializing in evaluations and medication for children, adolescents, peripartum and adults in Arizona. Telehealth + offices in Tempe, North PHX + Flagstaff. Self booking is available online. Referencias de terapeutas Mi terapeuta Phoenix Holly is LGBTQIA+ friendly, super personable and works with us frequently! North Phoenix EMDR, PTSD treatment, couples therapy. She also has extensive experience in working with domestic violence survivors. Brazen Therapy Brazen es una clínica de terapia INCREÍBLE que ofrece servicios integrales con muchos proveedores diferentes. Aceptan los principales seguros y ofrecen tarifas de pago por cuenta propia asequibles para terapias de pareja, familiares e individuales. Son aliados de la comunidad LGBTQIA+, tienen una actitud positiva hacia el sexo y las perversiones, y ofrecen muchos tipos diferentes de terapia para traumas y otros problemas de salud mental. Abundance Counseling LaShunda, Vickey y Courtney son las consejeras de Abundance y solo escucho elogios de sus clientes. Ofrecen terapia de telesalud y aceptan muchos seguros comerciales importantes. Se especializan en trauma, depresión y ansiedad. HaNefesh Counseling Aviya es una consejera increíble que trabaja con personas de entre 13 y 50 años. Se especializa en traumas, es increíble con los adolescentes y es muy relajada al hablar. Actualmente, todo es virtual y pago privado, ¡pero trabaja en paneles de seguros! Reservas en línea sencillas. ¡¡¡DISPONIBILIDAD DOMINGO!!!! Ambedo Counseling Tricia es increíble. Punto. Se especializa en duelo traumático (pérdida por suicidio), estado de ánimo, ansiedad y más. He trabajado con ella personalmente y la recomiendo mucho. Acepta seguros y está aliada con la comunidad LGBTQIA+. A Beautiful Soul Holistic Counseling Las áreas de especialidad incluyen parejas (utilizando un enfoque Gottman), terapia de juego para niños, grupos, ERP para TOC, EMDR, trastornos alimentarios, atención plena y servicios LGBTQ+ con un enfoque holístico e integrador para la curación. Actualmente, solo se paga de forma privada, pero vale la pena la inversión. En línea + en persona en East Valley. Asesoramiento de punto de inflexión Rachael and her team are EMDR certified, and see ages 8+. They have a Spanish speaking therapist, WEEKEND AVAILABILITY and evening availability! LGBTQIA+ allied. They specialize in anxiety, mood, body image/self esteem concerns, addiction, divorce, and trauma. In person on Tatum&Shea or Telehealth. NO WAIT LIST. Hope Canyon Counseling Se centra en la depresión prenatal y posparto y ofrece una consulta gratuita de 15 minutos para ver si es una buena opción. Empowering You Therapy Ubicado en Tempe. Empowering You Therapy trata a adultos y adolescentes de 13 años en adelante. Especializado en ansiedad, depresión, trastorno de estrés postraumático, trauma, TOC, TDAH, duelo, cambios de vida, problemas de imagen corporal, problemas de relación y problemas de autoestima. EMDR, TCC, TCD, IFS y enfoques eclécticos. Pago privado que varía entre $140 y $150 por sesión. Disponibilidad de citas algunas semanas y disponibilidad por la noche. En persona y telemedicina. Kids Nook Counseling 8687 E Vía de Ventura, ste. 308 Scottsdale, Arizona 85258 Teléfono: (480) 256-9787; Todo pago por cuenta propia, admisión: $350, sesiones $200; Neurodivergencia, EMDR, terapia de juego; De 4 a 10 años. Terapia de la aurora boreal Northern Lights is one of the only available therapy agencies in the city of Maricopa, and they are absolutely amazing. They work with couples, adults, children, teens and specialize in working with veterans, first responders, and those with PTSD. EMDR, sand tray therapy, group, and family therapy include some of their modalities. Reset Counseling & Wellness Si necesita terapia individual con especialidad en trastornos de la alimentación y trastornos del estado de ánimo. También ofrecemos terapia de grupo, terapia de pareja, etc., esta práctica puede ayudarlo. Actualmente fuera de la red. Asesoramiento de Jen Roberts Takes all ages and accepts UHC, Aetna, Optum, Cigna. Specialties: trauma, eating disorders, and perinatal concerns but open to all. Located in Flagstaff. Nuevo sol Ally & I have both worked with Kara in the past as well, and can verify that she is great along with Eric. She has strong experience with EMDR/trauma, as well as adults, couples, families, children, and adolescents. Terapia con limonero Julia is in *incredible* therapist who specializes in neurodivergent mothers! Fertility, postpartum & pregnancy. In person in Scottsdale and telehealth available. Therapy is affordable! Asesoramiento de vida plena Specializations in Littles, military, police, first responders w/ a social justice lens, EMDR.. and there is a THERAPY DOG ON SITE. Enough said. Wait list is currently until October, sadly. Centro de compasión Arguably the best place to receive grief counseling in the state of Arizona. Specialization in grief counseling, trauma, older adults, child grief, LGBTQIA+ affirming. Take Aetna, BCBS. On a waitlist at the moment, but will have openings in the next 3-4 weeks. Some afternoon/weekend appointments but not any open at the moment. Openings with interns for low cost sessions. El siguiente paso Absolutely LOVE these therapists. They are amazing and offer appointments in the office, at home, or online for ages 5+. They specialize in trauma, grief, loss, abuse, depression, anxiety...basically everything. They'll be expanding to Saturdays soon. Located in Gilbert. Remedios para el bienestar y la curación Works with teens, young adults and adults experiencing anxiety, depression, trauma. Currently self pay, but will hopefully be paneled with bcbs, Aetna and united in the next few months. Sinergia AZ (Carly Kerr) Specialization in Trans, LGBTQIA+, EMDR, Life transitions and relationship problems. Individual counseling. Accepts private pay & aetna. CalmOCD Individual and intensive OCD treatment. Waitlist is present but you can call for a free consultation to see if this is a good fit. Located in Scottsdale. Centro de Identidad de Género The GIC works with youth, adults, and families. They note they work with those who are "transgender, non-binary, gender fluid, genderqueer, or just exploring," and can provide referral letters for transitions if necessary. They use modalities such as art, individual, group, family, EMDR, and parent support for the best outcomes for their clients. I strongly recommend checking out the GIC. Terapia Thryve Laura is an incredible trauma therapist..she's actually just an incredible therapist. I would strongly recommend her to ANYONE. She is currently only private pay. She offers in person and telehealth appointments. Caminos hacia la conexión This is an incredible group of people and I would be happy to see any of these therapists see our patients. I've worked with quite a few of them personally, and they are incredible. Some insurances accepted. Asesoramiento de Flourish Karen Gordon (she/her) is located in Scottsdale and specializes in traumatic grief, maternal mental health, and trauma. She offers EMDR + brainspotting (learn more about that here ). She takes BCBS + Aetna. Servicios de asesoramiento y empoderamiento sexual de Arizona Jennifer Monninger, LCSW is an AASECT certified sex therapist and works with adults with any sexuality-related concerns -- both individuals and couples. She notes specialties such as addictive behaviors, affairs, BDSM, fetishes, high conflict, painful intercourse, polyamory, sexual dysfunction, and infertility. Mara Hofmann Mara Hofmann specializes in working with the LGBTQ+ population. They currently accept BCBS, see in-person clients (east valley) along with providing telehealth services. She has extensive experience working with all ages and is a gender-affirming therapist. Terapia de dejarse llevar Specializations in parenting LGBTQA+ teens, anxiety, depression, panic, trauma. Currently private pay only but a great office! Vientos de cambio Specialties: "couples Counseling with a specialty in sexual intimacy challenges such as sexual trauma, infidelity, infertility, and medical concerns, as well as EMDR for individuals." Bienestar Sinnergy Specializations in all eating disorders + nutrition, groups, nutritional assessment Salud conductual de Beckstein This practice specializes in trauma, complex trauma, attachment wounds, dissociation, and perfectionism. They see kids 8 and up, adolescents and adults for general mental health as well. They accept BCBS, Cigna + Aetna. Equilibrio interior Specializations in DID, anxiety, depression, mood disorders, substance use, trauma & also LGBTQIA+ affirming. Asesoramiento La Puerta del Destino In person only, play therapy, CBT, sand tray therapy, EMDR. Asesoramiento de capítulos y páginas Located in Phoenix and available for telehealth. Specialization in neurodivergence. Accept Cigna, UHC & Tri Care. Doctor Babinski Specializations in perinatal, family conflict. Offers individual, couple and family counseling. Can offer court evaluations. Office available in Gilbert. Centro de asesoramiento de Flagstaff Ages 5+. Specialization in trauma, relationship, couples & individual. Many therapists available. ADHD diagnoses, children, relational abuse. Take BCBS. Fomentar la salud conductual (Jessica Hardman) Specialization in familes, childhood behavioral issues, ADHD, coparenting, DBT, LGBTQIA+ ally, ASD, depression, anxiety, marriage therapy. ARA Individual, family & couples counseling.. Specializations in adoption and mindfulness, among other things. Spanish speaking available. Salud mental a base de vidrio marino Ages: 14+ Telehealth Therapy modalities: CBT, EMDR, DBT, Gottman, mindfulness, ACT Asesoramiento Sun Ridge Open to new clients ages 15+. Self pay $150 and telehealth. Availability within a week. Openings M-F daytime and evening. Work with BPD, PTSD, Anxiety, and ADHD using EMDR, DBT, and ego state work. Asesoramiento de Ondas Claras Telehealth. Currently taking Cigna and BCBS with other insurances pending. Self pay $125. Ages 16+. Ecclectic approach, providing EMDR as well. Specializing with anxiety, trauma, attachment issues, parenting, life transitions. Same week appointments available. Aquí Contigo Terapia PLLC Ages: 18+. Centered in depth-oriented healing. Certified in traumatic grief and in developmental trauma through NeuroAffective Relational Model Approach. Extensive history with therapeutic art. Specialized with LGBTQIA+ personally/professionally. Cost: self-pay, out of network Wait: Immediate openings and flexible for after work and possibly weekends if needed. Currently only virtual/telehealth. Bienestar positivo Âges: 18+ Modalities: EMDR, SF, DBT, MI Ins: Cigna & Aetna Length of time for appointment : current openings Appt times offered: evening, morning, weekend. Speciality: Women trauma Telehealth only Asesoramiento de la ruta de guía Ages: Adults 20+ Therapy modalities offered: Mainly use IFS, and pull in narrative, mindfulness, and a bit of DBT Self pay only Immediate openings Monday-Thursday 9am-2pm Specialize in complex ptsd/attachment trauma, relationship issues, and anxiety. Telehealth only Salud mental de la trinidad Location- virtual in California and Arizona Age range: 7+ Superbills provided to all clients. Specializations: Spanish speaking; body focused repetitive behavior, cult survivorship, sexual abuse, car accidents, animal attacks Tus caminos internos North Phoenix and virtual Ages 5+ to adult BCBS, UHC, Aetna & Private pay $125-$150- sliding scale Trauma focused- C-PTSD, Somatic Experiencing, EMDR, Expressive Arts Therapy, Play Therapy-, Sand Tray, CBT- working with gifted and creative people, anxiety, depression LGBTQIA+ allied, stress management, cultural awareness Terapia del abrazo AZ Telehealth 13+ Aetna, UHC/Optum, private pay ($135-145/session) Trauma, LBGTQIA+, Couples, SMI on outpatient level, self harm recovery. Abrace la terapia familiar Location- Central Phoenix Age range- 5-18 Rate: $150/session (and sliding scale) Specializations- behavior, parenting, emotional regulation, trauma, grief, anxiety, depression. Contact info: 602-888-6349 Servicios de recuperación modernos Modern Recovery Services and Avery’s House Locations: Apache Junction, Tempe, North Scottsdale and virtual Age range: 11-17 Rate/ Ins: INN w/BCBS for IOP and PHP. OON for RTC. Rates vary for different levels of care. Specializations- Depression & Bipolar Disorder, Suicidal & Self-Harm Thoughts, Anxiety Disorders, Bullying & Victimization, ADHD or Attention Difficulties, Substance Use Disorders, Mood Swings & Anger PTSD. 602-694-9577 Michelle Johnston Works with adults, mostly men. Sex/porn, Codependence, structural dissociation/complex trauma and more. Use structural dissociation/Fraser’s table, EMDR, inner child work (post induction therapy). Private pay, in person and virtual. Have some immediate openings. No weekends. Asesoramiento Azafrán New private practice in Buckeye. Private pay only. I offer in person and Telehealth. Work with kids, teens, young adults for anxiety, depression, trauma and grief, Professional Adults counseling for anxiety, life transition, career, and grief. Relationship issues with couples/families. Play therapy, EFT, CBT, ERP and DBT. Openings weekdays afternoons and evenings and Saturday. Asesoramiento HaNefesh Aviya is an incredible therapist. Ages 14 and up. Some immediate availability. Currently self pay and Telehealth. Offer Sundays and during the work week. Specialize in trauma, suicidal ideation, self harm and quarter life crisis. DBT, expressive art, ART, am PIT trained, and use a holistic approach. Advocate with 504 plans and IEPs if needed. Darcy Elton Ages: 18+. Therapy modalities offered: IFS, DBT, ACT, CBT, existential, creative arts, psychodynamic, Gottman, anti oppressive lens.Aetna, Optum, United, Cigna, GEHA, among others + private pay. Evening appointments. LGBTQ+, anxiety, depression, trauma, grief, life transitions, systemic marginalization. In person, telehealth or both: Telehealth, licensed in AZ/WA/UT/OR/CO/MA/DC Terapia del árbol curativo Healing Tree Therapy LLC Ages: 18+ Therapy modalities: EMDR, structural dissociation/ parts work, DBT, CBT, sand tray play, person centered Insurances accepted: Aetna and United Availability: estimated few months for insurance and some immediate openings for cash pay Appointments offered: afternoons and evenings Populations: PTSD, LGBTQIA+, Dissociation, anxiety, etc In person and telehealth Located in south Scottsdale Recuperación del trauma religioso Erin sees clients via Telehealth and is a Religious Trauma Recovery Guide and a Somatic Experiencing Practitioner. She helps women holistically heal from religious trauma so that they can live fulfilling lives free from the limitations of their past. Now accepting new clients MTWF, some evening available. Dalila Montoya Point North Therapeutic Services Mesa/Gilbert CBT, DBT, Person- centered Aetna, BCBS, Cinga, cash pay Trauma, gender affirming care, postpartum care. Currently accepting clients 15+, Open availability in person and telehealth. Availability 9-3pm Mon-Friday weekends vary on client/case. Terapia de Conexión y Plenitud Ages: adult 18+. EMDR, Somatic Experiencing, Meadows Model. Self pay. Immediate appointments w/ evening openings. Specialty is relational/childhood trauma, depression, anxiety, ptsd in person, telehealth or both: Both (located in north Scottsdale near Airpark on Acoma) Asesoramiento SmDuffy Location: Virtual. Licensed in AZ and IL. Age range: 14+. Aetna, UHC or self-pay $155. Specializations-Eating disorders, anxiety, sports performance/ injury recovery, life transitions/ stress Psicología de la introspección Location- North Scottsdale (in person and virtual) Age range- 3 to young adult Rate/ Ins- private/cash pay only $225+ Specializations- Child Psychologists who specialize in Therapy & Neuropsychological/Psychological Evaluations. Anxiety-related disorders, teen depression, OCD, family, ASD, ADHD, executive function, sports, learning disorders, and other neurodevelopmental disorders Asesoramiento de Karen Cobb Location: Gilbert/Mesa (Lindsay & Baseline), or Telehealth Age range:12+ Rate/ins: Private Pay $90 individual/ $125 couples/family Specialties: anger management/emotion regulation, depression, anxiety, trauma, life transitions, grief & loss, strengthening communication, improving self esteem, individual/family/couples. CBT, IFS, DBT, Trauma Certified. Sinergia saludable Healthy Synergy integrates fitness, mindfulness, and therapy. They work with adults and youth. They openly support a safe place for LGBTQ+ and BIPOC. Terapia Harbor's Edge Gilbert office - ages: 18+ - IFS/parts work, EMDR, narrative, DBT, attachment - Aetna or self-pay - immediate openings - open Mon-Fri 7-5 - Specialities: Trauma, sex therapy, LGBTQ+, gender work, codependency - in person & telehealth options Agencia del Área sobre el Envejecimiento Clinical Program serving Maricopa County residents 60 and older with Telehealth or in home therapy. In addition to Depression, Anxiety and Life adjustment , specialties include Trauma, Late Life DV and a Hoarding Therapy program. Variety of insurances and grant funding possible for trauma based on eligibility requirements. No private pay. Call the Senior Helpline at 602-264-4357. Ask for ElderVention. Mentalidades avanzadas Location- Telehealth in Arizona Age range- 12 and up Rate/ Ins- private pay $45 Specializations- teens, anxiety, autism, adhd, couples, families, parenting Puerto de sanación Location- Telehealth in Arizona Age range- 12 and up Rate/ Ins- private pay $45 Specializations- teens, anxiety, autism, adhd, couples, families, parenting El asesoramiento del puerto Located in Tempe. Ages 13+. BCBS, Optum, Aetna, Evernorth, immediate openings, M-F 10am-9pm and Sat by appointment, all populations welcome. In person and Telehealth available. One male and one female counselor available. Terapeuta centrado en el corazón Ages 4+ Play therapy, CBT, Medical Family Therapy, Solution Focused Self pay. Aetna starting 7/1 Immediate availability Evening and weekend appts available ASD, SUD, families, couples, life transitions Both in person in Gilbert and telehealth Buscando asesoramiento para la paz Rachelle Query specializes in trauma, depression, anxiety, and uses CBT, mindfulness and EMDR. $200 intake + $150/session. She accepts BCBS + Aetna. She has expertise in navigating IEPs, 504B plans and the public education system. Asesoramiento de Dirección Verdadera True Direction is a practice in Gilbert which offers multiple therapists each with their own specialties (some include grief, anxiety, sexual identity, trauma, parent-child conflict, relationship issues, postpartum, and video game addictions). Insurances vary by provider, but all do accept BCBS, Aetna, and United/UMR. Dr. Foltz Emmons Dr. Emmons is a psychologist. She is essentially experienced in EVERYTHING for everyone -- she does DBT, CBT, family therapy, offers parenting support, and can help with grief, addiction, anxiety, depression, phobias, eating disorders.. you name it Servicios de salud conductual de Evolutions Dr. Mazzei is a health psychologist who specializes in medical-related conditions including chronic pain, health anxiety, eating issues, maternal concerns along with trauma, addiction, anxiety, and depression. She uses modalities of CBT, ACT, EMDR and hypnosis. She currently accepts BCBS, Optum + UHC. Asesoramiento de Flourish Karen Gordon (she/her) is located in Scottsdale and specializes in traumatic grief, maternal mental health, and trauma. She offers EMDR + brainspotting (learn more about that here ). She takes BCBS + Aetna. Asesoramiento MW Michelle Wayman (she/her) is a therapist who specializes in women, adolescents, and children who feel overwhelmed. She offers Synergistic Play Therapy along with Christian counseling. She is a Harry Potter fan too, so bonus points there. Asesoramiento Maier Group practice located in Scottsdale and Mesa offering individual, family, and couples therapy for kids to adults. They specialize in LGBTQ+, trauma healing, and interpersonal relationships. Private pay but ask for a significant discount for veterans and first responders. Terapia de Christin Emberlin Christin works with adults 18+ throughout the state of AZ using telehealth services. She specializes in addiction and trauma, and is trained in SE, EMDR, sex addiction, and Pia Mellody's work. She has experience working with veterans and when not working in private practice, she works with college students. Bienestar del ciervo blanco Free consults via phone or video. Payment: self pay, HSA, Aetna and Optum. Availability: Mon-Thurs 9-5, current immediate openings Population: ages 6 to 70. DBT, anxiety, depressiion, mood, ADHD, anxiety do, trauma healing, dbt and mindfulness 1:1 skill training or in session, self esteem and empowerment, spirituality and meaning and purpose, inner child healing. Session location: via telehealth! Sanación del trauma reconectado Currently specializing in the rapid reduction of trauma symptoms -- typically people will work with a primary therapist and add on with Rewired. They take BCBS, UBH + Optum, and mainly see adults. They offer modalities such as brainspotting, psychodrama, emotion + body code, HEALY frequency as well as other techniques. Grupo Clínico Corazón Conectado Age: 5+ up to adulthood Location: telehealth. Private pay only Specializations: trauma, family dynamics, ADHD, ASD, school behavior problems Vida bien arraigada Kirsten Powell, LCSW owns this practice is in North Scottsdale. She currently specializes in grief, loss, trauma and the birth to age 5 population. She offers brainspotting. She accepts Tricare, Medicare, UMR, Humana, UHC, Aetna + BCBS, and also has rates for private pay. Recuperación de un punto de inflexión Located in Maricopa. Provides court ordered DUI and domestic violence treatment and individual EMDR therapy for adults. She is all cash pay. Asesoramiento de moda Location: Tucson (online only) Ages 5 and up Rate/Insurance: BCBS, Aetna, Cigna, Humana, UHC/ 145.00 Specializations : trauma, dissociative disorders, personality disorders, anxiety, self harm Terapia dedicada a la libélula Adults ages 18+. Issues relating to anxiety, depression, grief and loss, relationship conflict, chronic health stress, work related stress, and trauma. Accelerated Resolution Therapy as a trauma modality. Located in North Phoenix. Insurance: Medicare, Cigna, Aetna, BCBS, and United Healthcare. Sarah Crawford Virtual (based on central Phx) I work w parents who have children under age 5. $195/session Attachment relationships, trauma, intergenerational trauma, helping parents who had unhealthy early childhood experiences give their children healthy approaches to parenting - tantrums, anger, fears, etc. Terapia en un pueblo del desierto Location- Tucson Age range- 3-19 Rate/ in- Cigna, Aetna, Oxford, Oscar, UHC. Specializations- play therapy, theraplay, Autplay/ neurodivergence, and trauma Floración consciente AZ Gilbert, AZ (val vista/baseline) Ages 4-14 Private pay $135 Adhd, maladaptive behavior, emotion management, anxiety and depression In person, virtual, weekday and weekend openings available Centro de bienestar Luca Location- 1347 N. Alma School Rd., Suite 200 Chandler, AZ 85224 Age range- 8- up Rate/ Ins- BCBS and Aetna soon. Specializations- children youth and families - trauma and family issues. Mundo hipnótico Specialize in trauma, sex & relationships and anxiety disorders. Medical hypnosis and talk therapy. Can help with weight loss, stopping smoking, eating disorders, insomnia, etc with medical hypnosis. Therapy in people’s homes, house calls basically or telehealth.Sliding scale fees available. Some weekend openings (Sundays) for telehealth only. Sarah Schadewald 100% virtual out of Chandler. Aetna, United and Cigna and will be accepting BCBS this fall. Ccertified in DBT, Perinatal MH (PMH-C) and in Eating Disorders. Niche populations are body image/disordered eating patterns and life transitions, millennial and gen z age bracket. Anxiety and Depression, as well as adjustment disorders. Appointments are available 8am-3pm. Centro de Convenciones Phoenix Rising Adults/couples and specialize in developmental trauma and PTSD utilizing EMDR & IFS. Located in old town and private pay only. No weekends and my latest appt time is 5pm. Currently scheduling new clients 3 weeks out. Asesoramiento y terapia artística en Scottsdale - Ages 10-adult - Individual & family - in person & telehealth - Private pay, w SuperBill - Expressive Art Therapy, EMDR, Trauma-Informed Yoga Therapy, Integrative, IFS informed parts work - Specialties: Trauma, Mood Disorder, LGBTQ+, High Achievers/ Gifted - Immediate availability; Mon-Thurs Sala de teleterapia CBT, ERP, somatic, solution focused We have immediate availability, telehealth only Private pay with slide availability Work with anxiety/ocd, perinatal/maternal, fertility challenges, trauma Certified in anxiety and trauma treatment. Groeschl de invierno Therapist in Tempe that offers support to those struggling with eating disorders, disordered eating and body image support. Accept United and can provide a superbill for out of network. In person on Wednesdays currently and virtual! Adults and teens. Works with those struggling with substance use, anxiety, depression life transitions etc., LGBTQIA affirming; explores intersectionality within the systems of oppression that exist and how clients can slowly center forwards radical authenticity in spaces they feel safe. Psicología de la introspección Located in North Scottsdale (telehealth also offered) and offer both testing/evaluation and therapy for children, teens, and young adults. Ages: 4-25 (and older for evaluations) Therapy modalities offered: CBT, ACT, PCIT, ERP, attachment-based family therapy, SPACE, and psychologist & neuropsychological evaluations. Private pay only. Currently immediate availability. Monday - Thursday 7am - 4pm. ADHD, ASD, learning disabilities, giftedness, 2E, anxiety, teen depression, OCD, perfectionism, panic attacks, parent-child relationship issues, phobias/intense fears, and sports/performance anxiety. Terre Cohen Trípoli Men in transition, women in transition, college age, LGBTQ+ Ally, and culturally aware. Gottman Trained relationship therapist and Certified Gottman Trainer. No insurance for couples therapy. BCBSAZ for individual therapy and self pay. Primarily telehealth. Conexiones auténticas Work with couples and adult individuals through Emotionally Focused therapy -Immediate openings -In Scottsdale and virtual! -private pay $140 and can offer sliding scale if requested Kim Leversee Located in Gilbert at Core Connect Wellness Center. I see clients from 12 and up. Works frequently with teens - teens on probation. I also work with those struggling with substance abuse, family dynamics, anxiety, depression, trauma. Use Accelerated Resolution Therapy (ART). Solution Focussed Accept Aetna and cash pay Sanando en la Verdad Solo private practice in Chandler (Tempe border). Men and women 18-65 and teen girls 15 and up. EMDR trained, specialize in first responders, and trained in perinatal mood and anxiety disorders. Works with past childhood attachment and how it impacts current romantic relationships, and postpartum issues. Curación y bienestar Durand Multiple therapists to choose from. Several who are EMDR trained. Specialize in grief, trauma, addiction and chronic pain and chronic illnesses. BCBS and Aetna insurance. Ages 10+. Telehealth only. Evening appointments. Availability within 1-2 weeks Matt Sandoval Ages 18+. Therapy modalities offered: ACT, EFT, and CBT. Self-pay Some weeknights and Saturdays. Anxiety/Panic Disorders, Couples, Faith Tranistions. Telehealth only. Curación y bienestar Durand Multiple therapists to choose from. Several who are EMDR trained. Specialize in grief, trauma, addiction and chronic pain and chronic illnesses. BCBS and Aetna insurance. Ages 10+. Telehealth only. Evening appointments. Availability within 1-2 weeks

Discover the leader behind Paperflower Psychiatry. Meet Dr. Maria Ingalla, DNP, PMHNP-BC providing expert mental health education and content creation. Dr. Maria Ingalla, DNP, PMHNP-BC Maria Ingalla, a certified nurse practitioner specializing in family psychiatric mental health, brings a wealth of experience in mental health from years working in community mental health agencies throughout the Valley. She frequently was argumentative with leadership over poor quality of care and the "pill mill" ideology that these companies depended on for money . After some unexpected exits from these past jobs (let's call them unplanned career detours), Maria decided it was time to start a company that had openly progressive values and focused on patients instead of dollars. Maria specializes in providing compassionate care for mental health challenges during the perinatal period. After her daughter suffered from serotonin syndrome from breastfeeding, she became an advocatefor educating others on recognizing serotonin syndrome in breastfeeding infants. In her previous role as a nursing instructor at Arizona State University, Maria taught pharmacology and mental health courses to nursing students in Bachelor's and Master's programs. Her dedication to education was recognized with a Daisy Award nomination for excellent faculty in Spring 2022. Maria has also made valuable contributions to the academic community at Aspen University. She continues mental health education to the general public on her Tik Tok account: @dr.mariaingalla Maria's extensive experience as a psychiatric consultant spans nationwide collaboration with pediatricians, primary care doctors, and OB/GYNs, focusing on the holistic management of mental health for complex patients. Her commitment to providing high-quality mental health care is evident in her multifaceted contributions to the field. Maria remains an advocate for social justice, and equity within the mental health system. Maria now mentors new graduates with similar ideologies to be your excellent practitioners within Paperflower. She is currently working on ways to continue educating new graduate nurse practitioners and the general public on psychiatry. Maria currently lives with her husband, two daughters, two dogs, Marshmallow and Potato. She used to enjoy a lot of things but let's be honest, now she's a mom and she doesn't have much of a life besides chasing around two small children. Contact: maria@paperflowerpsychiatry.com Mentorship As the owner of the practice, Maria ensures that she remains accessible to all of her practitioners to help them grow professionally. Education Maria currently develops continuing education programs for professionals as well as offering education for the general public via her podcast & social media. Child Psychiatry Maria is passionate about neurodivergence and child psychiatry -- previously before running Paperflower, she spent years managing medications in community mental health. Guest Episode on the Affirming Minds Podcast VoyagePhoenix Interview Guest Episode on Finding Arizona Podcast TikTok Cohost for Brain Trash: From DSM to Dumpster Fire Podcast WebMD Article on Bipolar Treatment Canvas Rebel Interview Paperflower Institute

Looking for top psychologists in Arizona? We refer to only the best. Psychological & ASD Testing Psicología de la cima Ofrece pruebas integrales que brindan diagnósticos de autismo, trastornos del estado de ánimo, trastornos de la personalidad y también evalúan las capacidades cognitivas. Eje para el Autismo Ofrecen evaluaciones para el autismo para adultos y niños de hasta 12 meses. Aceptan algunos seguros y planes AHCCCS. Varias ubicaciones. Bienestar Choulet Ofrece múltiples servicios, pero lo más importante son las evaluaciones de autismo para adultos. Pago privado en Scottsdale. El grupo Nicholls Pruebas psicológicas (autismo, discapacidades de aprendizaje, superdotación, evaluaciones forenses, evaluaciones neuropsicológicas, evaluaciones para demencia) ubicadas en Scottsdale. Dra. Lauren Megrew Experto en neurodiversidad: ofrece evaluaciones de neurodiversidad, coaching de funcionamiento ejecutivo y otros servicios para parejas, padres e individuos que abarcan la neurodiversidad. Los servicios son virtuales. Dr. David Prince Ofrece evaluaciones de TEA ubicadas en Phoenix. El Centro Rubin Evaluaciones de autismo en Tempe y Scottsdale. Especialistas en psiquiatría infantil, adolescente y universitaria. Kemper & Asociados Evaluaciones neuropsicológicas que incluyen evaluaciones para TDAH, autismo, demencia, discapacidades de aprendizaje, lesiones cerebrales traumáticas... ubicadas en Litchfield Park. Psicología de la introspección Ofrecemos evaluaciones neuropsicológicas, evaluaciones de superdotación, evaluaciones de discapacidades de aprendizaje... ubicadas en Scottsdale. Clínica de memoria del sistema nervioso central Exámenes neuropsicológicos (que incluyen pruebas de TEA) ubicados en Goodyear, AZ. Servicios Psicológicos Vitality Evaluaciones de autismo para todas las edades en el norte de Scottsdale. Pago privado. Otros recursos de evaluación del TEA que puede consultar Centro de evaluación pediátrica de Arizona Autismo de Arizona Unido Profesionales de la Psicología Infantil y Adolescente Centros de neuropsicología de Arizona, LLC Centros de autismo de Bierman Servicios de comportamiento pediátrico Gentry

Meghan Baker, PMHNP-BC, offers compassionate psychiatric care with a focus on perinatal mental health, neurodivergence, ADHD, and trauma. Serving children, teens, and adults across Arizona, Meghan provides personalized care throughout pregnancy and beyond. Now accepting new patients. Conoce a Meghan Baker Meghan Baker, MSN, PMHNP-BC, PMH-C Meghan is a board-certified Psychiatric Mental Health Nurse Practitioner. She previously served as a labor and delivery nurse for ten years prior to venturing into psychiatry. She was even a high school teacher for a period of time! Meghan is board certified in perinatal mental health through Postpartum Support International. She is experienced and knowledgable in managing medications throughout pregnancy and postpartum -- and she can further help plan a safe medication regiment prior to planning a pregnancy. Meghan's goal is to provide empathetic and comprehensive care to the entire family unit. She currently sees all ages, but does love working with the child/adolescent population. She is also passionate about providing neurodivergent affirmative care. Meghan currently resides in the Phoenix, AZ area with her spouse and children. She is up to date on watching the Handmaid's Tale, so you can discuss your thoughts about June Osborne and Serena during your evaluation. Perinatal Care Neurodivergence ADHD Autism is often misdiagnosed and misunderstood - Meghan holds a strong understanding of autism across the lifespan. Meghan is an advocate in ensuring that patients are diagnosed correctly with ADHD and have proper accommodations to thrive. With years of labor and delivery nursing alongside a perinatal mental health certification, Meghan is an expert at care throughout pregnancy and postpartum. Q&A What is your favorite movie? ‘Children of Men’ – beautiful, hopeful, tragic, & haunting. …But can I also say TV shows? Succession or Handmaid’s Tale …Or books? ‘The Road’ by Cormac McCarthy or ‘The World to Come’ by Dara Horn Favorite superhero? I had a mad crush on Christopher Reeves’ Superman as a kiddo. But favorite now? Black Widow - I love Russian history, ballet, and confident strong women – so, she fits the bill! Or, oh wait, maybe the 1997-Gwen-Stefani-soundtracked-strong-woman-fighter-pilot Captain Marvel. Okay, both. If you could have a superpower, what superpower would you pick? I would love to have the ability to speak any language. But more in the true ‘superpower’ category - probably teleportation – it would REALLY help with school dropoff & pickup and all the activities (and I could travel and use my language super power!). Favorite bands/singer? My 10-year-old daughter is an incredible musician, so I love her – and recently we’ve been listening to a whole lot of things: Jax, Lady Gaga, Adele, Paramore, & Jack White. But all-time, long-time? Eminem. If you had 3 wishes, what would you wish for? For our incarceration system to be completely overhauled – trauma- focused treatment, vocational training, true reintegration. For endless, bottomless patience – with my kids, my spouse, my laundry, I-10 construction… To have a personal chef plan for, shop for, and cook everything all the time What is your favorite food? A good Monte Cristo sandwich What are you most passionate about in the mental health field? High quality & ACCESSIBLE Perinatal Mental Healthcare.. Accurate screenings and appropriate 1) Autism Spectrum Disorder and 2) ADHD diagnoses in girls and adult women What are some experiences you have had that make you unique? -My original career path was education - I was a high school history teacher. I quickly realized that I didn’t really want to do that forever (really kind of knew even in college – but I much preferred reading, writing, and studying abroad to early morning lab class for my pre-med/physical therapist dreams), so after teaching for 5 years and growing up a little bit, pursued nursing school. -I studied abroad in Russia for a semester in college. -I have been a Labor & Delivery Nurse for the last 10 years and LOVE it. What is your philosophy on using medication to treat mental health? Are medications lifelong? Does a patient who sees you HAVE to be on medication? Psychiatric medications can be life-saving scaffolding in the journey to managing your mental health. Sometimes they are a lifelong; sometimes they are a situation- or life-season- specific – but you are completely in control of that long-term plan and it will always be an ongoing discussion. I am a huge advocate of integrating non-medication tools into your toolbox– self-awareness, routine, practical life changes, sunlight, activity, community, and self-compassion (the list goes on) can be small-but-huge steps to transformation. Sometimes medication can be the step to take in order to be able to build in life management skills. As your provider, I will always make sure you are fully educated about medication choices as well as talking you through non-medication management techniques! If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? You are not at fault for what happened to you. And I believe you. You didn’t deserve it – and there are absolutely no exceptions. You. Didn’t. Deserve. It. And. It. Was. Not. Your. Fault. We can talk about it when and if you are ever ready. Or I can help find the perfect people to help you process it if and when you are ready. There is no pressure or judgement. Do you have any personal experiences regarding mental health you are open to sharing? With each of my pregnancies and children, I struggled with varying degrees of depression, anxiety, OCD, and psychosis. The huge gap in care was mind boggling to me – and started my passion to transform the perinatal mental health field. As an adult I was diagnosed with ADHD and (very recently) Autism Spectrum Disorder – making so many things about my life make so much more sense and transformed my ability to manage life. How do you feel about medical marijuana? Pro - I think it can have fantastic benefits for certain things, but definitely will always talk to you about how it is impacting you and your treatment/management. Tell us about your pets: Moby – our all-white, 11-year-old, chilliest cat on the block. Marlow – our new (5 months old in November) Bernedoodle puppy. So fun and funny and naughty as all get out. What are your thoughts about treating adult ADHD? I think it is tragically underdiagnosed! Undiagnosed neurodivergence is a huge risk factor for depression & anxiety. If you weren’t an always-talking-out-of-turn, always-in-trouble, can’t-stay-in-your-seat, six-year-old white boy, you can’t possibly have ADHD. Right? Sigh. What if you were a people-pleasing rule-following girl who did great in school but put EvErYtHiNg off ‘til the last minute and now, as an adult, CaNnOt manage your laundry or kid-pick up schedules or ever quiet your brain enough to nap? Or you found that drugs or alcohol were the only way to quiet your brain or manage your anxiety? There are so many factors at play with mental health - I will always consider ADHD or ASD diagnostic criteria during an initial evaluation, and will make sure you feel clear on the risks and benefits all of the options – medication and non-medication. Tell us one fun fact about yourself: As a 6th grader, I wrote a musical about the History of Ancient Egypt. I was also the sole cast and audience member.

Discover expert pregnancy recommendations in Arizona. From prenatal care to childbirth, find the best health resources for your pregnancy journey. Recursos perinatales Partería familiar primero Madeline y Jetta son matronas increíbles y con experiencia que te harán sentir cómoda y te ofrecerán la mejor atención que puedas pedir. Ubicadas en Goodyear y Scottsdale. Obstetricia y ginecología de primera línea, LLC El Dr. Hervey es conocido por ser uno de los mejores obstetras y ginecólogos del estado, y sus pacientes le han dado una respuesta fenomenal por su trato con los pacientes y su apoyo a los planes de parto de las pacientes. Su equipo es igualmente maravilloso. Embry Salud de la Mujer ¡Específicamente fantástico para el síndrome de ovario poliquístico, pero en general tiene excelentes críticas! Ubicado en Mesa. Mamá Doula AZ Lisa López ha sido la doula de María en dos partos y es INCREÍBLE. Tiene conocimiento sobre traumas, entiende la ansiedad y la depresión perinatal; es una gran persona y una doula increíble. Ofrece servicios de vendaje abdominal, instrucción de acondicionamiento físico, apoyo a hermanos, servicios de doula en duelo, apoyo en casos de aborto espontáneo y fotografía de recién nacidos. Innovaciones en salud de la mujer WHI ofrece apoyo a mujeres embarazadas, incluidos varios grupos de apoyo para mujeres embarazadas, en posparto y en duelo. Dra. Debra Wickman Obstetra y ginecólogo especializado en traumatología. Ubicado en el área de Camelback en Phoenix.

Learn about Paperflower Psychiatry's policies on medication refills, no-show fees, service policies, discharge criteria, and payment requirements. Ensure a smooth experience by understanding our guidelines on appointments, insurance, and medication handling. Policies Want to check in on some important policies on refills, attendance to appointments and all that stuff? We'll break it down. Refill Policy We require an appointment on file to complete your refill. We will send you enough pills to get to that appointment. If you have a balance on your account, you must set up a payment plan with a working credit card on file prior to receiving your refills. If you cancel or choose to not attend after receiving your refill without rescheduling, you will no longer receive refills until you are able to attend an appointment. If you have not completed labs as ordered, you may be denied a refill at your provider's discretion. If after a controlled prescription is filled, it is reported to be lost, accidentally disposed of, or in any other means not accessible prior to the follow-up appointment, refills will not be provided. If you have not been seen by a provider in the requested time frame for follow up (one month, two months or three months), we cannot send your refill We charge $10 for processing same-day urgent refill requests, and $15 for same-day requests on weekends + holidays. Refill requests take up to 72 business hours to complete. Please request in advance. example: requests made on a Friday will be completed by Tuesday example: requests made on a Friday will be completed by Wednesday if Monday is a holiday No Show Policy A "no show" constitutes as not attending your appointment, cancelling your appointment under 24 hours prior to your appointment time (even emergencies...sorry :-(), attending your appointment while driving or coming to your appointment 10+ minutes late. A no show fee for an evaluation is $120 if rescheduled and attended, or $300 if choosing to not reschedule A no show fee for a follow up is $120, even if on a sliding scale No show fees will be automatically charged to your card the same day as missing your appointment Refills and future appointments will not be made unless the no show fee is paid or put on a payment plan with timely payments made Service Policies In order to maintain your evaluation, paperwork must be completed 24 hours before your appointment or your appointment will be cancelled. Support team and billing messages (voicemails, texts and emails) will be answered within 72 hours. Medical record requests will be handled within 30 days of written request. You agree that we will not participate in any court cases that include our presence without a prior agreement and signed contract with the agency and your provider at $350+/hour. We do not do emergency or crisis care. These situations require calls to CRISIS or 911. Parents or guardians are required to be present for the duration of their child's appointment unless otherwise arranged in writing; otherwise this will be cancelled and subject to a "no show" fee. The child is required to be present for their appointment unless otherwise arranged in writing; otherwise this will be cancelled and subject to a "no show" fee. If you have not been seen in 8+ months, we require a full new evaluation. Medication Policies After your provider sends a medication, you are required to call the pharmacy to troubleshoot any insurance, quantity, or other concerns prior to contacting us. DO NOT DEPEND ON YOUR PHARMACY APP TO TELL YOU IF WE SENT A MEDICATION - more often than not, we sent it! Call your pharmacy if it says the medication isn't ready (it probably has nothing to do with us). Medications other than psychiatric medications will not be provided by us. Medications that require blood work such as mood stabilizers are not guaranteed to be filled unless blood work has been completed. Medications can only be sent to pharmacies in the state of Arizona unless your provider holds an alternative state license. We will not prescribe psychiatric medications if you choose to have two psychiatric providers - this is not a safe arrangement You may be requested to sign a "controlled substances" policy if prescribed a stimulant or other controlled medication. Prior authorization requests can take 5-7 business days to complete. We will not prescribe benzo's (xanax, ativan, etc) unless it is (1) for a short term situation such as a flight/funeral/etc (2) you come in already taking one and create an agreement with your provider to taper from it We will not prescribe or continue your non-psychiatric medications (antibiotics, thyroid meds, etc) Discharge Policy Grounds for discharge includes: Refusal to work with our support team or any disrespectful, racist, vulgar language toward our support team. Choosing to have another provider fill or change your psychiatric medications without first notifying your Paperflower provider (it's not safe!) Dishonesty in regards to, selling or misusing medication prescribed Failing to show up (or a "no show") 3+ times for your appointments Refusal to create a payment plan for balances due Refusal to maintain a credit card on file (it's just how our system needs to flow with as many appointments daily we have..) Refusal to follow up as recommended by your provider Disrespect, harassment or vulgar language towards your provider Dishonesty in regards to custody situations or legal matters A patient outside of our expertise or scope of practice ---- In cases of discharge, we will send three referral sources for a new provider and a 90 day supply of medication if the medication is noted by provider to be safe to refill. Policy on fees/insurance We are a fee-for-service company, and do charge fees for paperwork, medical record requests and time outside of appointments. Updated fees can be found on services page. These fees will be charged to the card on file. If you have paperwork, it will be charged before paperwork is filled out or processed. We require everyone to have a working credit/debit card on file in order to keep your appointment. You are required to have a credit card on file even if you have an HSA/FSA card on file. You can write to have the HSA charged first. If there is not money loaded prior to your appointment and other arrangements are not made, the credit card will be charged. All fees/copays/deductibles are collected 24 hours prior to your appointment. If your payment does not go through prior to the appointment and you have not made other arrangements with support (to update card, a day you get paid, payment plan etc), your appointment will be canceled. If you do not have updated insurance information within 24 hours of your appointment, that visit may be charged as a self pay rate. For medications to be sent or paperwork to be completed, if there is a balance on the account, we require a payment plan in place with a down payment. Refunds are not issued in any circumstance if the service has already taken place. A sliding scale is arranged with a single provider. If you chose care with another provider, you may be subject to the full fee unless otherwise arranged. Please contact support if you have questions on this. If you need us to change the card we charged payment on, and did not let us know 24 hours before your appointment, a 6% processing fee is added to your charge. This is because Stripe charges us to refund/rerun it :) ps -- No we aren't money hungry and yes we want you to have services, we just are all trying to make a living doing this..if you weren't getting paid when you went to work, would you still go? Notice of Privacy Practices: Revised April 15, 2025 I. Covered Entity Duties and Key Terms Paperflower Psychiatry, LLC is a Covered Entity as defined under the Health Insurance Portability and Accountability Act of 1996 (HIPAA), including its amendments under the HITECH Act. We are required by law to maintain the privacy of your protected health information (PHI), provide you with this Notice of our legal duties and privacy practices, and notify you in the event of a breach of unsecured PHI. Key Terms: PHI (Protected Health Information): Any health-related information that identifies you. Provider: Any licensed mental health professional under the employment or contract of Paperflower Psychiatry. Treatment, Payment, and Health Care Operations (TPO): Treatment: Coordination or management of your care. Payment: Billing or reimbursement activities. Health Care Operations: Administrative functions like quality improvement, internal training, audits, or business oversight. Use: Refers to activities within Paperflower Psychiatry (e.g., analyzing or storing PHI). Disclosure: Refers to sharing PHI outside our organization (e.g., with another provider or third-party service). II. Telehealth, AI, and International Data Use Paperflower Psychiatry uses telehealth platforms, artificial intelligence (AI)-supported tools, and international Virtual Medical Assistants (VMAs) for certain operational, billing, scheduling, and support tasks. Telehealth: We use secure HIPAA-compliant platforms for virtual care. Your information may be transmitted electronically for diagnosis, treatment, or consultation purposes. AI Tools: Limited AI-based systems may be used for scheduling, transcription assistance, or internal data review, but do not make clinical decisions or access your full PHI without oversight. 4/15/25, 10:55 PM Form Questions https://cylinder-perch-4ktn.squarespace.com/config/scheduling/forms.php?action=edit&id=2369461 1/3 International Staff: Our administrative and billing support team includes VMAs based in the Philippines. All such staff are bound by strict Business Associate Agreements (BAAs), HIPAA regulations, and applicable Philippine data privacy laws. Safeguards: All electronic PHI (ePHI) is handled through encrypted platforms. Passwords, device access, and data backups are strictly monitored and logged. III. Uses and Disclosures Requiring Authorization Your provider may only release your PHI for purposes not covered by TPO with your written authorization. You may revoke your authorization at any time in writing, except when: Your provider has already acted in reliance on it, or The authorization was a condition of insurance coverage. IV. Uses and Disclosures Without Consent or Authorization Your provider may disclose PHI without prior authorization in the following legally mandated or safety- related situations: Child or Vulnerable Adult Abuse Judicial or Administrative Proceedings Serious Threat to Health or Safety Worker’s Compensation Appointment Reminders or Treatment Alternatives For a full list of disclosures permitted without consent, contact our Privacy Officer. V. Your Rights As a patient, you have the right to: Request Restrictions on disclosures (though we may not be able to comply). Receive Confidential Communications at an alternative location. Inspect and Copy your mental health and billing records. Request Amendment of incorrect or incomplete information. Receive an Accounting of Disclosures. Revoke Authorizations (as noted above). Obtain a Paper Copy of this notice, even if received electronically. 4/15/25, 10:55 PM Form Questions https://cylinder-perch-4ktn.squarespace.com/config/scheduling/forms.php?action=edit&id=2369461 2/3 VI. Complaints If you believe your privacy rights have been violated, you may: Contact Our Privacy Officer: Elizabeth Odhner, PMHNP Email: liz@paperflowerpsychiatry.com You may request a formal complaint form at any time. All complaints will be reviewed and investigated within 60 days. File a Complaint with HHS: Visit: www.hhs.gov/ocr/privacy/hipaa/complaints You will not be retaliated against for filing a complaint. VII. Changes to Privacy Practices This notice is effective as of May 5, 2023 and was revised on April 15, 2025. Paperflower Psychiatry, LLC reserves the right to revise this notice at any time. If we do, the revised version will apply to all current and past PHI and will be posted on our website Ketamine Policies -- coming soon