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Paperflower Psychiatry offers inclusive, trauma-informed psychiatric care, specializing in ADHD, neurodivergence, mood disorders, and LGBTQIA+ mental health. Providing telehealth providers, in-person and virtual services across Arizona. Explore our patient-centered approach and book your appointment today. Hi, nice to meet you. Welcome to the most progressive & neuroaffirming psychiatry practice in the state of Arizona. Paperflower Psychiatry is a holistic, neuroaffirming and inclusive practice specializing in psychiatric evaluations and medication for ages 5+ in Arizona. Sometimes psychiatric services can be intimidating but we value a more relaxed, authentic, humble and casual approach in which we can have a conversation, laugh, and figure out a solution together . Our goal is patient comfort, trust and empowerment. We are all human and all have our journeys. Your journey is valued. At Paperflower, we are here to help in your mental health journey. We aim to be accessible by taking major commercial insurances + offering applications to have a sliding scale for financial hardship & payment plans. We are a teaching practice that integrates student nurse practitioners into our care system, helping you receive more personalized care while we help foster empathy and quality care for future healthcare providers. We are not afraid to talk to you about how tragic the state of the world is right now. Healthcare is political. We started 6 years ago on values of social justice. This is more important than ever. We are here to provide you safe, affordable, affirming and amazing psychiatric care. You will never have to worry if one of your providers is biased against you. we were the first psychiatric practice in the state of arizona to be openly progressive and allied with the LGBTQIA+ community. we are changing the experience of mental health care. RESERVA ONLINE PROPIA ¡RESERVA AUTOMÁTICA EN LÍNEA PARA TODAS LAS CITAS! ¡Agenda ahora! Team Vibes If you ever imagined a practice full of a bunch of neurodivergent, quirky nerds who love their jobs .. this was probably it. We are a group of super rad nurse practitioners with the best support team on the planet. Los proveedores Las ubicaciones La práctica El soporte Lo que tratamos Good question! Some things include.. Post Traumatic Stress Disorder Trichotillomania (hair-pulling) Postpartum Depression (PPD) Peripartum Mood Disorders (PMADs) Depression Bipolar Disorder Schizophrenia Schizoaffective Disorder Psychosis Anxiety & Panic Attack Attention Deficit Hyperactivity Disorder (adults + kids) Obsessive-Compulsive Disorder Pediatric Bipolar Disorder Child/adolescent Trauma Insomnia and sleep disorders Mood changes with traumatic brain injuries Disruptive Mood Dysregulation Disorder Irritability, anger, impulsivity and aggression Mood instability Binge Eating Disorder Substance Use Disorders What about your policies? Click for policies What about contact info? Click me! Lo que tratamos Well, we offer.. Medication management Psychiatric Diagnostic Evaluations with or without medication prescriptions Pre-surgical evaluations ADHD testing Asylum evaluations Neurodivergence (ADHD + Autism) evaluations (*these do not qualify for DDD eligibility/services*) NEW! QB/TOVA testing for ADHD Paperwork for ESAs and accommodations when appropriate Ketamine for Psychotherapy Education, validation & guidance NOTE: We cannot provide psychological evaluations for learning disabilities or personality disorders, evaluations for Serious Mental Illness (SMI), evaluations for service animals (although we can help with ESA animals) or evaluations for competency, guardianship or conservatorships. Evaluaciones Services & Fees FAQ's 7,200+ patients served since 2020 2,000+ appointments per month 6 locations across AZ Tiny wins.. but it's giving big impact NUESTROS VALORES El derecho al bienestar Empoderamiento del paciente Calidad de la atención Compasión y empatía Colaboración Esperanza Aceptación Comunicación Derechos humanos Equidad y justicia Diversidad e inclusión Whole person You are more than a "patient" or a "set of symptoms." Understanding you as a person, what you enjoy, your strengths, and your history are all important to care. This means we'll talk about your pets, your hobbies, anything that is important to you.. your future and your dreams. All of these encompass you . For us to be apart of your journey, we want to know you , too. cultural humility Understanding the components of culture along with history and intergenerational trauma is important, and will be prioritized throughout care. We are openly anti-racist. We are openly allies with the LGBTQIA+ community. We openly question ourselves and our biases. We are aware of our privilege. comfort Going to a new provider (especially in mental health) is anxiety-provoking, scary and vulnerable. Your comfort will be prioritized throughout the appointments, and measures will be taken together to make sure we can maintain an open, therapeutic relationship. We want it to feel easy to come see us. team oriented We all have equal footing in decision making, and will approach recovery as a team. Inclusion of your therapist, primary care doctor, family, doula or other personnel upon request will be honored. Medication is not the only component to wellness. We are not here to force medication -- we are here to give options. trauma informed The priority is to avoid re-traumatization, maintain a sense of safety, and make sure you feel empowered in care. Our focus will be on rebuilding trust, control and choice on your medication and treatment plan. If psychiatric care has been traumatic in the past for you, then this is your time for a new start. Aún no hay ninguna entrada publicada en este idioma Una vez que se publiquen entradas, las verás aquí. Anchor 1 Hours, Location & Contact Provider Hours weekdays, mornings, evenings, and Saturdays available Contact Billing Phone: 602-613-0455 Fax: 855-458-0280 billing@paperflowerpsychiatry.com Tucson 1760 E River Rd Suite #250, Tucson, AZ 85718 Mesa 4115 E Valley Auto Dr # 104, Mesa, AZ 85206 Support Team Hours M - F: 8am to 6pm Sat: 8am to 5pm Sun: 8am to 12pm Contact Practice Manager Phone: 602-327-3152 delfina@paperflowerpsychiatry.com North Phoenix 6232 N 7th St Ste 101, Phoenix, AZ 85014 Billing Team Hours M-F: 8am to 6pm Sat: Closed Sun: Closed Contact the Owner maria@paperflowerpsychiatry.com Tempe 401 W Baseline Rd #108 Tempe, AZ 85283 Contact Support Phone: 928-504-4700 Fax: 855-458-0280 support@paperflowerpsychiatry.com Mailing address 3104 E Camelback Ave #2414 Phoenix, AZ 85016 Flagstaff 408 N. Kendrick St. Ste #4 Flagstaff Az, 86001

Meet the administrative team at Paperflower Psychiatry in Arizona, supporting accessible, inclusive, and neuroaffirming mental health care. Meet The Team Founder & CEO Dr. Maria Ingalla, DNP, PMHNP-BC (she/her) Contact: maria@paperflowerpsychiatry.com Maria started the practice back in 2020 and continues to build Paperflower into a cornerstone of progressive mental health care in the state of Arizona. She has built a social media presence in the mental health community with her podcast and TikTok . But most of the time she just has a headache from wrangling her feisty toddlers. Learn more Practice Manager Delfina Honne (she/her) Contact: delfina@paperflowerpsychiatry.com Direct phone: 602-327-3152 Also speaks: Spanish Delfina is our practice manager. She handles administrative duties, patient care, support team tasks, pharmacy calls, refills, and any patient concerns that are escalated. She is a gem of a human that really cares about other people and will make you feel heard. She has years of case management experience and can help connect you with resources if needed. She also handles QB & Tova testing, local networking, along with community events. Learn more Team Lead Rome Gamusaran, RN (he/him) Contact: rome@paperflowerpsychiatry.com Phone: 928-504-4700 Also speaks: Tagalog Rome was our original support team member, and now oversees the entire team in the Philipphines including the billing department and our support team. Learn more Support team Supervisor June Landingin (he/him) Contact: june@paperflowerpsychiatry.com Phone: 928-504-4700 Also speaks: Tagalog June is an incredible resource at Paperflower - handling our prior authorizations. This means he's the guy that makes sure your insurance covers your medications. He also supervises our support team, answers your calls, calls your pharmacy... basically all the things. Learn more Community Liaison Thea Montesclaros (she/her) Contact: thea@paperflowerpsychiatry.com Phone: 928-504-4700 Also speaks: Tagalog Thea is our community liaison. She manages our referral network, ensuring that we have up to date information on practices we work with across Arizona. She is our point of contact if you'd like to work with our clinic. She also handles medical records. Learn more Credentialing & Support Specialist Michelle Aguila (she/her) Contact: credentialing@paperflowerpsychiatry.com Phone: 602-613-0455 Also speaks: Tagalog Michelle works as our credentialing specialist -- this means she maintains all current information and negotiations with insurance companies to ensure that we stay paneled. She also is cross-trained and works in our support team and alongside our billing team. She is a gentle presence so be nice to her if you get her on the phone! Learn more Billing Expert Ken Ramirez (he/him) Contact: ken@paperflowerpsychiatry.com Phone: 602-613-0455 Also speaks: Tagalog Ken works as an expert in accounts receivable, billing reports, claim submission and denials. He is a key fighter against insurance companies to make sure we try to get your healthcare covered, and also to make sure we don't bankrupt because they underpay us. That being said, we really like Ken. Learn more Billing Expert Jed Pambid (he/him) Contact: billing@paperflowerpsychiatry.com Phone: 602-613-0455 Also speaks: Tagalog Jed works as an expert in coding, billing, claim submission and denials. He will be receiving your calls and emails in regards to any concerns with your insurance, denials, etc. Jed says he has a girlfriend but we are not sure we believe if the photos were AI or not. Learn more Billing Expert Donna del Mundo (she/her) Contact: billing@paperflowerpsychiatry.com Phone: 602-613-0455 Also speaks: Tagalog Donna handles patient collections, payment plans, sliding scales and helps manages any concerns with your credit cards or insurance. She works on insurance verification to make sure we aren't getting denied because we weren't covered in the first place. Learn more Social Media Manager Zerry Ramirez (she/her) Contact: socialmedia@paperflowerpsychiatry.com Phone: 928-504-4700 Also speaks: Tagalog Zerry is our incredible social media manager who handles our instagram and facebook accounts, edits our podcast and manages our youtube . She is incredible at graphic design. Learn more Education Development Expert Gillian Ilagan (she/her) Contact: gillian@paperflowerpsychiatry.com Phone: 928-504-4700 Also speaks: Tagalog Gillian is a registered psychologist in the Philipphines and does incredible humanitarian work. She currently makes educational materials for our patients and the general public, and helps us to build courses for professionals. She is really brilliant and incredible and we love her. Learn more Billing Expert Kevin Baeza (he/him) Contact: kevin@paperflowerpsychiatry.com Phone: 602-613-0455 Also speaks: Tagalog Kevin is the guardian angel of our phones, our VOBs, and honestly our sanity. He runs insurance verifications, handles collections with the gentlest firm voice known to mankind, and makes sure patient statements actually get where they need to go. We don’t know how he does it, but we’re convinced he has superpowers. Learn more Support Specialist Charles Dalimos (he/him) Contact: charles@paperflowerpsychiatry.com Phone: 928-504-4700 Also speaks: Tagalog Charles has spent years in healthcare doing… well, basically everything. Customer service? Yes. DME coordination? Yep. Medical receptionist wizardry? Absolutely. If there’s a phone to answer or a patient who needs reassurance, Charles is already halfway there with a smile in his voice. Learn more Support Specialist Abe Favila (he/him) Contact: abe@paperflowerpsychiatry.com Phone: 928-504-4700 Also speaks: Tagalog Abe Favila is a support team member who brings calm, clarity, and care into every space they enter. With over a decade of customer service experience, Abe leads with deep listening, steady empathy, and a values-first approach rooted in integrity, joy, and follow-through. Learn more ¡Conéctame con un proveedor!

Discover the power of community and support with our health groups in Arizona, USA. Join us to connect, learn, and thrive together. Tratamientos grupales, intensivos y residenciales Women's Health Innovations Grupos para mujeres embarazadas/postparto Grupo para construir apego seguro con tu hijo Grupos de apoyo Grupo DBT Grupo de duelo/pérdida perinatal Salud de Charlie Programa ambulatorio intensivo virtual (IOP) que dura entre 9 y 12 semanas, acepta los principales seguros y se centra en adolescentes y adultos jóvenes. Servicios de recuperación de traumas Grupo de recuperación de traumas para mujeres a partir del 14 de junio. Los miércoles por la noche de 6 a 8 p. m. Se aceptan algunos seguros, escala móvil disponible según la necesidad. EMDR/Intensivos de trauma Instituto LK Rebecca Tatum Beckstein conductual Con el corazón abierto Pájaro azul AZ Asesoramiento nacido Fructuoso AZ Grupo de apoyo para mujeres con infertilidad, gratuito y virtual. Se reúne en junio de 2023 y se reanuda en septiembre de 2023. Recuperación de la elección IOP, grupo de hombres/mujeres, arte, meditación, grupo MAT, IOP en telesalud, grupo especial para personas que puedan necesitar un trasplante de órgano. DBT Centro de Terapias Progresivas Equilibrio (mástil de bandera) Transiciones PIO para distintos grupos de edad hasta los 10 años y hasta la edad adulta avanzada. Programas de hospitalización parcial disponibles Centro de Fundamentos de Curación Psiquiatra IO de espectro completo, especializado específicamente en TEPT complejo, trastornos disociativos y otros trastornos relacionados con el trauma. CalmOCD Intensivos para TOC: actualmente hay lista de espera. Ubicado en Scottsdale. Encuentra tu brillo Terapia conductual dialéctica en adolescentes Terapia conductual dialéctica para adultos Grupo de apoyo para TOC Recuperación moderna Online IOP accepting most major commercial insurances. Servicios de Terapia Summit Grupo de yoga informado sobre traumas (flujo de 60 minutos seguido de un grupo de apoyo general de 30 minutos). Centros de tratamiento residencial Caminos de recuperación (Utah) Álamo de Tucson Sierra Tucson Lightfully (California) - adolescente + adulto

Discover the best eating disorder recommendations in Arizona. Our health-focused website provides valuable resources and support for those in need. Nutrición y tratamiento de los trastornos alimentarios Abbey Roberts (dietista) Opciones para adolescentes y adultos. Ubicaciones en Scottsdale, Tempe (programa ambulatorio intensivo) y Wickenberg (tratamiento residencial). Fat positive, Health at Every Size trabajará con usted para desestigmatizar la comida y el peso más allá de simplemente hablar de lo habitual. Conexiones comunitarias Programas ambulatorios intensivos para adolescentes y adultos, así como programas residenciales. Futuros saludables En Scottsdale se encuentran disponibles programas ambulatorios intensivos tanto para adolescentes como para adultos. All Star Dieticians Trabajamos con todo tipo de trastornos alimentarios, pero también brindamos apoyo dietético para la nutrición deportiva y ofrecemos pruebas metabólicas. Rancho Rosewood Opciones para adolescentes y adultos. Ubicaciones en Scottsdale, Tempe (programa ambulatorio intensivo) y Wickenberg (tratamiento residencial). Bienestar Sinnergy Especialistas en todo tipo de trastornos alimentarios para todas las edades. Programa para atracones alimentarios. Equipo integral. Tratamiento disponible para el trastorno de ingesta alimentaria restrictiva y evitativa. Abby Chan Abby is a dietician who specializes in helping people re-establish their relationship to food, movement, and their bodies while practicing body acceptance and neutrality.

Meet Tatiana Sanabria, PMHNP-BC, a psychiatric nurse practitioner specializing in trauma-informed care for marginalized communities, including BIPOC and LGBTQ+ individuals. Now offering telehealth services for adolescents and adults across Arizona. Conoce a Tatiana Sanabria Tatiana Sanabria, MSN, PMHNP-BC Tatiana is a board certified psychiatric mental health nurse practitioner who has experience working with children, adolescents, young adults, and adults. She is passionate about providing care to folks from marginalized communities, particularly those from low-income, BIPOC, and LGBTQIA+ communities. Tatiana previously worked as McLean Hospital in Massachusetts, which is a renowned facility which has been named as #1 for psychiatric care in the United States. She currently specializes in seeing ages 13 to 65. Tatiana currently resides in Miami, Florida but is excited to provide us telehealth care in Arizona. She has two cats - JJ and Mamow which you can read more about in her Q&A and meet during your appointment with her! BIPOC Mental Health Tatiana is passionate about working with and providing quality care to people of color. LGBTQIA+ Mental Health Taitana holds a strong understanding and passion for treating members of the LGBTQIA+ community. Anxiety It is no secret that seeking psychiatric care is anxiety-provoking (when you already have anxiety), but Tatiana is a calming, non-judgmental presence who serves as an expert in anxiety medication. Q&A What is your favorite movie? Avengers: Infinity War (made me happy cry at one point), the Harry Potter Series (read all the books too), anything X-men, of course the Jurassic Park movies, and Finding Dory because I experienced so many emotions when I watched it. I’m also a BIG fan of horror films. The Exorcism of Emily Rose and As Above So Below are probably my faves. Favorite superhero: Hmmm… Does El from Stranger Things count? I’d also say Storm and Spiderman. If you could have a superpower, what superpower would you pick? Either have the ability to travel to other dimensions (because maybe things are better elsewhere) or have the ability to replicate myself and others (like Hermoine did) so we can be in multiple places at once. Favorite bands/singer? I’d say my favorite artists are SZA, Moliy, Amaarae, Tobi Lou, Alina Baraz, Drake, and KYLE. I also LOVE reggaeton. I like listening to Rauw Alejandro, Karol G, Sech, Jhay Cortez, and of course Bad Bunny. If you had 3 wishes, what would you wish for? First and foremost, I’d wish for a world where everyone was safe, happy, food and shelter were a human right/free, everyone was caring and accepting and looked out for one another, and capitalism didn’t exist… 2. To have the means to give my family everything they deserve (especially my mom) ♥️ 3. To see (and potentially pet) all the cute/cool animals in the world. What is your favorite food? I’m Colombian and Salvadoran. Our food is amazing (e.g. empanadas, arepas, tamales, pupusas). Oh wait, I just thought of another. I used to have 2 chickens as pets. We called one of them chicken parm… Tell us about your pets. I have 2 fur babies, Kitty aka Mamow and JJ. Kitty is 13 years old, and my family has had her since she was a teeny tiny kitten that fit in the palm of my hand. Her original name is Kitty, but we used to call her “mi amor” which later merged into “Mamow”. I now mostly call her “Mamow”. JJ (original name Junior Junior) is 6 years old and one of Mamow’s babies. He’s a big softy. But Mamow? Not so much. What are you most passionate about in the mental health field? Recognizing that mental health conditions don’t exist in a vacuum. Trauma, the social and political climate, financial insecurity, medical problems, and a number of other things can all impact mental health. To me it’s so important to always explore and understand the context in which someone is experiencing life. I also strongly believe that various forms of oppression (racism, homophobia, transphobia, sexism, etc.) can contribute to the onset of a new psychiatric condition or exacerbate an existing condition. In my opinion this needs to be recognized and acknowledged more in the field of mental health/psychiatry. What are your thoughts about treating adult ADHD? I think it’s entirely possible that ADHD went undetected and/or untreated in childhood and now is more of an issue for someone as an adult. With further assessment, I’m definitely open to treating adult ADHD. What is your philosophy on using medication to treat mental health? Are medications lifelong? I believe it’s my responsibility to provide as much education about the psychiatric condition(s) and medication(s) as I can for us to then have a conversation about treatment. You know better than anyone else what your experience is and what your goals are. My goal is that we come up with a treatment plan together that is appropriate and doable, whether that includes medications or not. I think medications can be lifelong, but they definitely don’t have to be. It varies person to person. What are other things you feel could be beneficial to improve mental health other than medications? Support. And this can look like a lot of different things. Financial support, therapy, an open ear, skills teaching, school support, childcare, a solid support system, and so many other things. But ultimately, medications unfortunately won’t solve everything. Support is just as important, if not more. Talk to us about your experience working with trauma and dissociative disorders: As a registered nurse, I worked on a unit that provided treatment to patients with extensive trauma histories. Our patients typically presented with depression, PTSD, dissociation, and/or Borderline Personality Disorder. Given the current state of the world, our patients were usually cis-women and folks who identified with the LGBTQIA+ community. Life can sometimes be really hard and really unfair. I get that. My goal was to always do my best to create a welcoming, safe, genuine, and compassionate environment. With this as the foundation, there is a lot we can begin to tackle. Do you have any personal experiences regarding mental health you are opening to sharing? I always thought I was just shy and introverted but turns out I actually have social anxiety (LOL). I’ve also experienced different types of trauma throughout my life and that was really hard… but here I am alive and well, and in a place to meet you. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? That it’s your decision whether to share or not, and how much or how little. These can be really tough topics and they can bring up a lot of different thoughts and emotions. If you want to hold off on sharing until down the road, that’s cool with me too. Just know that if/when you do decide to share, I’m not judging you for your experience. I’m here to support you.

Meet Jed Pambid, the diligent billing specialist at Paperflower Psychiatry in Arizona, USA. Get to know the friendly face behind the financial operations. Conoce a Jed Solicitar cita Jerome Pambid With a robust 7 years of experience in the US Medical Billing field, I have honed my expertise in the intricate processes of claim submissions, managing rejections, addressing denials, and conducting payment postings with precision and efficiency. My career is marked by a steadfast commitment to ensuring the financial health and compliance of healthcare practices, navigating the complex landscape of medical insurance with a detail-oriented and analytical approach. Beyond my professional life, I am an ardent fan of the epic narratives and rich lore of “The Lord of the Rings” trilogy, finding solace and inspiration in the journey through Middle-earth. Similarly, the thrilling escapades of the Winchester brothers in the “Supernatural” TV series captivate my imagination, offering a blend of mystery and adventure that resonates with my own sense of exploration. Embracing the spirit of adventure that these series evoke, I cherish the opportunity to go out of town whenever possible. Whether it’s seeking the tranquility of secluded landscapes or the thrill of new experiences, these journeys are a testament to my love for discovery and the joy of stepping away from the routine to embrace the vastness of our world. Contact: billing@paperflowerpsychiatry.com Insurance Denia Insurance Claims Patient Assistance

Meet Melody Martinez, PMHNP-BC, a Tucson-based psychiatric nurse practitioner offering compassionate care with a focus on perinatal mental health, trauma, and holistic treatment approaches. Now accepting new patients for in-person and telehealth services. Melody Martinez, MSN, PMHNP-BC Hi! I’m Melody Martinez, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), dedicated to providing compassionate care across the lifespan. Proudly rooted in Tucson, Arizona, my journey from educator to nurse practitioner has been enriched by a diverse range of experiences, each contributing to my holistic approach to mental health care. My professional journey began with a bachelors degree in education from the University of Arizona, where I specialized in family studies and human development. This foundational education instilled in me a deep understanding of the complexities of human behavior and relationships. Driven by a passion for healthcare and inspired by the profound impact of supporting individuals across various life stages and backgrounds, I transitioned into the field of nursing. After earning my Master of Science in Nursing degree from the University of Arizona, I dedicated several years to providing specialized care to women and infants, honing my skills in nurturing and supporting the unique needs of this population. Motivated by a desire to expand my scope of practice and make a broader impact on mental health care, I pursued advanced training as a psychiatric nurse practitioner. Today, at Paperflower Psychiatry I blend my diverse background in education, nursing, and perinatal care to offer holistic, evidence-based mental health care to individuals seeking support for their mental health concerns. Believing in the benefits of medication, I also incorporate alternative and complementary treatments to address concerns, individualizing each patient's care. My approach is science-backed and empathetically driven. I enjoy including therapy techniques in my sessions when appropriate, to provide comprehensive and personalized care. As a mother of two, I understand the importance of flexibility in scheduling appointments, and I am happy to offer weekend, early morning and evening availability both in person at our new Tucson location and via tele-health sessions. Beyond my professional pursuits, I find joy in exploring new cultures and perspectives through travel. Having lived abroad in various countries, I've cultivated a deep appreciation for diversity and the richness of human experience. My family, which includes my two adventurous sons, holds a special place in my heart. We bond and create enduring memories during our camping trips in the great outdoors. Their unwavering love and support inspire me to make a positive impact in the lives of others, both within my practice and beyond. I am honored to be a part of your healing journey and look forward to supporting you every step of theway. Perinatal Mental Health Melody has extensive experience as a labor and delivery nurse and is passionate about offering safe options for medications during pregnancy and postpartum. Foster Care/Adoption Melody understands adoption and foster care as a traumatic experience as well as the flaws of the system. Anxiety Anxiety can be tough to manage and verbalize - Melody offers excellent options for medication management in cases of high anxiety. Q&A Favorite movie: This is such a difficult question because my first instinct is to write a top 10 list. If I had to choose a favorite based on how many times I have watched it, it would probably be Spirited Away because it's an absolute feast for the senses! The animation is stunning, and the food looks absolutely delicious—I mean, who wouldn't want to taste those mouthwatering dishes from the spirit world? Plus, I'm a huge fan of all of Hayao Miyazaki's films and accompanying soundtracks. Beyond the scrumptious visuals, the story of growth and the healing powers of love are so heartwarming. I love the transformation from a scared little girl to a confident hero while navigating the whimsical and sometimes downright bizarre world of spirits. Favorite superhero: I am not a huge superhero buff but I think I would say Batman, even though it might seem really mainstream. I just feel like despite not possessing superhuman abilities, his dedication to justice and his unwavering commitment to protecting his city make him a true hero. His resilience and determination to overcome his own darkness and trauma, channeling it into a force for good is inspiring. I think we can see it as a reminder that even in our darkest moments, we can find the courage to make a difference in the world. Plus, the movies are really cinematically pleasing! The complex and captivating villains add such a depth to his story. If you could have any superpower, what would it be? If I could have any superpower, I would choose the ability to manipulate matter at the atomic level, much like Atom Eve from the comic series "Invincible." With this power, I could reshape the world around me, transforming objects, creating life-saving medicines, or even altering the fabric of reality itself. The ability to manipulate atoms would give me unparalleled control over the physical universe, allowing me to solve problems, heal wounds, and bring about positive change on a grand scale. It's a power limited only by imagination and ethical considerations, making it both awe-inspiring and profoundly impactful. Favorite bands/singer/music: Music is all about the feelings it creates, so I just go with the flow and let the music take me on a journey through memories and emotions. My taste in music is a bit of a mishmash, but that's what makes it so special! I can always enjoy Indie music from bands like The Strokes, The Killers, and Modest Mouse. But then there is the Dixie Chicks, whose music takes me back to those carefree days of childhood, riding in the car with my mom, her hair blowing in the wind as we sang along with the same CD over and over again. Fleetwood Mac holds a special place in my heart as my ultimate favorite band and soundtrack to my soul. Whenever karaoke is on the table I will be there belting out "Gold Dust Women" with my friends, laughing and singing our hearts out. And when it's time to tackle chores around the house, you can bet I've got the Bluey soundtrack blasting, with my little one dancing around and making a mess behind me. Music is about the memories they bring back and the moments they create, weaving through the fabric of my life and adding color to every day. If you could have three wishes, what would they be? 1. To travel a peaceful world with my loved ones, exploring new cultures, tasting exotic foods, and making unforgettable memories together. 2. To have the ability to speak every language fluently, allowing me to connect with people from all walks of life and forge meaningful relationships wherever I go. 3. To foster a world where every child grows up in a nurturing and supportive environment, free from trauma and adversity; feeling loved, valued, and empowered to chase their dreams. Tell us one fun fact about yourself: One fun fact about me is that I'm passionate about travel and adventure and I find solace in nature. One of the most memorable experiences I've had was attending the Dalai Lama's 80th birthday celebration in India. Another unforgettable journey I embarked on was hitchhiking from Tanzania to Namibia with nothing but a backpack and a tent. It was a remarkable adventure filled with unforgettable sights, fascinating encounters, and a profound sense of freedom! My favorite quote from the trip is, “you can’t camp here, the lions will carry you away in the night.” Tell us about your pets: We welcomed a rescue dog into our family named Juneau. He's been such a blessing and has quickly become a beloved member of our household. Juneau is incredibly sweet and has a gentle disposition, making him the perfect companion for our family, especially with my two young sons. He's always ready for playtime or cuddles, and his loving nature brings so much joy into our lives. We had a dog years ago named Piper but due to her trauma history she needed constant companionship and we could not have two dogs at the time so she went to live with my close friend. I still see her often and she spends every other weekend with Juneau. I am so happy they get to be friends! What are you most passionate about in the mental health field? My passion for perinatal mental health runs deep. Through personal experiences with postpartum depression and anxiety, combined with years of working as an antepartum and postpartum nurse, I've gained invaluable insights into the unique challenges of pregnancy and postpartum. I firmly believe that everyone deserves support during this journey, whether they're basking in the joys of motherhood or grappling with anxiety and depression. I'm committed to destigmatizing mental health conversations in the perinatal period and advocating for accessible support services. This cause is close to my heart, and I'm dedicated to making a positive impact for individuals and families. Let's banish mom guilt and shaming once and for all! What is your philosophy on using medication to treat mental health? Are medications lifelong? Medication can be a valuable tool in managing mental health conditions, but it's not the only solution. I believe in a holistic approach that combines medication with therapy, lifestyle changes, and social support. Maybe medication is right for you or maybe you would benefit from forest bathing or wilderness therapy or acupuncture. There are many paths, lets figure out which one is right for you. Whether medication is lifelong depends on the individual and their unique circumstances. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? I want patients to know that it's okay to feel nervous or apprehensive about discussing tough topics like trauma or abuse and that they can set the pace that they feel comfortable with. Our sessions are a safe and non-judgmental space where they can express themselves openly, and I'm here to support and guide them through the process with compassion and empathy. Tell us your thoughts about the current state of the foster care system. I have seen firsthand both the strengths and shortcomings of the foster system. While there are dedicated individuals working tirelessly to support foster youth, there's a clear need for improvement, particularly in ensuring a smoother transition into adulthood with adequate support and resources. What are other things you feel could be beneficial to improve mental health other than medications? I am a big believer in natures almost magical ability to heal and restore! Spending time outdoors can offer a sense of peace and tranquility that can alleviate stress and improve mood. Practices such as therapy, mindfulness, exercise, nutrition, and social connection also play important roles in promoting mental well-being. I believe it is essential to address mental health from a holistic perspective that considers the various factors influencing an individual's experience. Tell us about the intersection between your experience in Women and Infant care and/or teaching + mental health? My experience in both teaching and women and infant care has given me a unique perspective on the intersection of education and mental health. As a former teacher for 8 years, I've honed my skills in communicating with children in a comfortable and supportive manner. My background in education, with a focus on family studies and human development, has equipped me with valuable insights into the developmental needs of children and families. Transitioning to a role as an antepartum and postpartum nurse, I found that my teaching experience allowed me to better prepare individuals for the profound changes of parenthood. I understand the importance of providing comprehensive support and education to expectant and new parents, not only in terms of physical health but also in addressing the emotional and psychological aspects of pregnancy, childbirth, and early parenthood. My ability to advocate for children and families, coupled with my knowledge of child development and maternal health, allows me to approach mental health issues in a holistic and empathetic manner. I believe in the power of education, communication, and support in promoting mental well-being for individuals and families throughout the perinatal and early childhood stages.

Learn more about Paperflower Psychiatry, offering trauma-informed and inclusive psychiatric care. We specialize in ADHD, neurodivergence, mood disorders, and LGBTQIA+ mental health. Serving patients across Arizona with both in-person and virtual services. Oficina de Tempe Dirección: 401 W Baseline Rd #108 Tempe, Arizona 85283 Compartido con: Encuentra tu brillo Situación del aparcamiento: Hay muchos, seguro que encuentras un sitio. Indicaciones: Hay dos entradas, elige cualquiera de ellas. Busca el cartel que te indica la habitación 108. Las puertas son gigantes, no te las perderás. La espera: simplemente relájese en el vestíbulo hasta que nuestro proveedor lo recoja. Baños: En el pasillo antes de llegar a la sala de espera. A quién encontrarás aquí: Tabitha , Erica y Jon Phoenix Office Address: 6232 N 7th St Ste 101, Phoenix, AZ 85014 Shared with: Desert Heart Counseling Parking Situation: Available in front but covered spots are reserved. Directions: Once you park, head over to the office and you'll find suite 101 right in front of the fountain. The wait: Just chill in the lobby til our provider grabs you Bathrooms: Keys can be found in the waiting room and restrooms are located down the walkway on the right. Who you'll find here: Azuka & Erica Mesa/Gilbert Office Address: 4115 E Valley Auto Dr # 104, Mesa, AZ 85206 Shared with: Point North Therapy Parking Situation: Plenty available in front of the building Directions: We are located in the gray building next to the red one. Look for suite #104. The wait: Just chill in the lobby til our provider grabs you Bathrooms: Shared restrooms are located in the hallway near the front entrance. From our suite, turn left into the hallway — the restrooms will be on your right. Who you'll find here: Dr. Megs & Azuka Flagstaff Office Address: 408 N Kendrick St #4, Flagstaff, AZ 86001 Shared with: Flagstaff Counseling Cente r Parking Situation: Plenty Directions: Once you enter the parking lot the office is on the far right of the building #4. You will enter into the downstairs waiting room. You are welcome to wait there, or proceed through the door and up the stair and wait in the waiting room to the left. The wait: Just chill in the lobby til our provider grabs you Bathrooms: There is also a bathroom available for use and water available while you wait. Who you'll find here: Bre (like the cheese) Oficina de Tucson Address: 1760 E River Rd Suite 250, Tucson, AZ 85718 Shared with: CalmOCD Parking Situation: You will want to park in the front where there is free parking available. Parking near the 1760 or 1730 building sign will be close to our suite. Directions: Suite 250 is located in the Cambric Corporate Center on the Southwest corner of River and Campbell. Continue on the walkway pictured (you will see 1730 directly to your right). Once you see the water fountain turn left. Our suite is the second suite on the left side. The wait: Just chill in the lobby til our provider grabs you. Bathrooms: The bathrooms are next to the water fountaun directly opposite out front door. Please grab a bathroom key from the lobby and return when finished. Who you'll find here: Melody & Michaela

Discover the leader behind Paperflower Psychiatry. Meet Dr. Maria Ingalla, DNP, PMHNP-BC providing expert mental health education and content creation. Dr. Maria Ingalla, DNP, PMHNP-BC Maria Ingalla, a certified nurse practitioner specializing in family psychiatric mental health, brings a wealth of experience in mental health from years working in community mental health agencies throughout the Valley. She frequently was argumentative with leadership over poor quality of care and the "pill mill" ideology that these companies depended on for money . After some unexpected exits from these past jobs (let's call them unplanned career detours), Maria decided it was time to start a company that had openly progressive values and focused on patients instead of dollars. Maria specializes in providing compassionate care for mental health challenges during the perinatal period. After her daughter suffered from serotonin syndrome from breastfeeding, she became an advocatefor educating others on recognizing serotonin syndrome in breastfeeding infants. In her previous role as a nursing instructor at Arizona State University, Maria taught pharmacology and mental health courses to nursing students in Bachelor's and Master's programs. Her dedication to education was recognized with a Daisy Award nomination for excellent faculty in Spring 2022. Maria has also made valuable contributions to the academic community at Aspen University. She continues mental health education to the general public on her Tik Tok account: @dr.mariaingalla Maria's extensive experience as a psychiatric consultant spans nationwide collaboration with pediatricians, primary care doctors, and OB/GYNs, focusing on the holistic management of mental health for complex patients. Her commitment to providing high-quality mental health care is evident in her multifaceted contributions to the field. Maria remains an advocate for social justice, and equity within the mental health system. Maria now mentors new graduates with similar ideologies to be your excellent practitioners within Paperflower. She is currently working on ways to continue educating new graduate nurse practitioners and the general public on psychiatry. Maria currently lives with her husband, two daughters, two dogs, Marshmallow and Potato. She used to enjoy a lot of things but let's be honest, now she's a mom and she doesn't have much of a life besides chasing around two small children. Contact: maria@paperflowerpsychiatry.com Mentorship As the owner of the practice, Maria ensures that she remains accessible to all of her practitioners to help them grow professionally. Education Maria currently develops continuing education programs for professionals as well as offering education for the general public via her podcast & social media. Child Psychiatry Maria is passionate about neurodivergence and child psychiatry -- previously before running Paperflower, she spent years managing medications in community mental health. Guest Episode on the Affirming Minds Podcast VoyagePhoenix Interview Guest Episode on Finding Arizona Podcast TikTok Cohost for Brain Trash: From DSM to Dumpster Fire Podcast WebMD Article on Bipolar Treatment Canvas Rebel Interview Paperflower Institute

Meet Gillian Ilagon, the creative mind behind the compelling content at Paperflower Psychiatry. Join her journey as a content creator at Paperflower Psychiatry. Solicitar cita Conoce a Gillian Gillian Ilagon (ella/ella) Desarrollador de contenido psiquiátrico gillian@paperflowerpsychiatry.com Gillian es una profesional de la salud mental con una maestría en psicología clínica y una especialidad en asesoramiento y rehabilitación de adicciones globales. Ha pasado más de dos años como administradora de casos en un centro de rehabilitación para pacientes internados, guiando a las personas a través de la montaña rusa de la recuperación. Pero después de pasar bastante tiempo persiguiendo a clientes por el pabellón psiquiátrico, Gillian decidió cambiar el caos por algo un poco más tranquilo: el desarrollo de contenidos. Allí, podía dedicarse a su pasión y, al mismo tiempo, ayudar a la gente sin todo el drama. Ahora, su misión es crear recursos para cualquier persona que quiera entender mejor el funcionamiento interno de su mente o aprender más sobre la condición de salud mental de su ser querido. A pesar de afirmar que es introvertida, Gillian puede ser bastante comunicativa, especialmente cuando los temas giran en torno a los videojuegos, las cosas geek/nerd, el K-Pop y los gatos. Hablando de gatos, Gillian es una orgullosa sirvienta de Astra la Garra de las Sombras, la Primera de su Nombre, la Última de su Especie, Soberana de la Ventana Iluminada por el Sol, Gobernante de la Cacería de Medianoche y Guardiana del Lugar Sagrado de la Siesta. Gillian Ilagan Gillian is a mental health pro with a Master’s in Clinical Psychology and a specialty in Global Addiction Counseling and Rehabilitation. She’s spent over two years as a case manager in an inpatient rehab center, guiding people through the rollercoaster of recovery. But after enough time chasing clients around the psychiatric ward, Gillian decided to swap the chaos for something a little more chill—content development. Here, she could indulge her passion and still help people without all the drama. Now, she is on a mission to create resources for anyone looking to understand their mind’s inner workings better or to learn more about their loved one’s mental health condition. Despite claiming to be an introvert, Gillian can be quite talkative, especially when the topics revolve around gaming, geek/nerdy stuff, K-Pop, and cats. Speaking of cats, Gillian is a proud servant of Astra the Shadowclaw, First of Her Name, Last of Her Kind, Sovereign of the Sunlit Window, Ruler of the Midnight Hunt, and Keeper of the Sacred Napping Spot. Contact: gillian@paperflowerpsychiatry.com Content Creation CEU Development Patient Education

Jonathan Frank, PMHNP-BC, provides compassionate psychiatric care specializing in adult ADHD, mood disorders, and LGBTQ+ mental health. Offering patient-centered therapy and medication management for adults in Phoenix, AZ. Now accepting new patients. Jonathan Frank, MSN PMHNP-BC Gay, chill (on the outside), and running on a delicate cocktail of anxiety and ADHD—so yes, I will forget what I was saying mid-sentence, but I’ll remember a random fact about peppers forever. Drummer by trade and/or compulsion, because hitting things rhythmically is cheaper than therapy (except I also believe in therapy… thanks to my dogs). I play in a metal band called Hill Giant Witch. Speaking of dogs: proud servant to two huskies who are therapy dogs, which means they calm other people while screaming at ghosts and sirens at home. I grow hot peppers—lots of them—because I enjoy pain, flavor, and confusing my digestive system. Atheist, but spiritually connected to good music (emo and metal), spicy food, and naps. Generally easygoing, occasionally overwhelmed, always trying my best. If I’m not drumming, farming peppers, or being pulled down the street by huskies, I’m probably overthinking something that absolutely does not matter. Chill vibes, loud drums, spicy peppers, anxious energy, zero gods.. welcome to the brand. Note from Maria/the owner: in case you're wondering what kind of provider jon is.. jon once was so angry at a pharmacist for not filling a prescription for a patient that he drove to the pharmacy himself to yell at the pharmacy and sit there until the prescription was filled. he's truly an advocate who cares. Forensic Psychiatry Jon can also be found working at the Arizona State Hospital. Although he's specialized in the forensic population there, he's also just a giant teddy bear who low key prefers working with some anxiety + depression <3 Bipolar & ADHD Jon has spent a large part of his career working to understand and treat bipolar disorder, ADHD, and to truly understand the intersection when both of these exist. Psychosis If you've experienced or are experiencing psychosis through depression, bipolar, schizoaffective or another disorder, Jon is the most equipped to help with years of experience. Q&A What is your favorite movie? That is a difficult one as I have quite a few. The Crow, SLC Punk, Inception, and The Burbs Favorite superhero? Wolverine. If you could have a superpower, what superpower would you pick? Teleportation. With this power, I would never work again. Favorite bands/singer? Deftones, Sleeping with Sirens, Pierce the Veil, The Used, Blink-182, AFI, The Ataris, Bring Me the Horizon. If you had 3 wishes, what would you wish for? 1. I’d wish all wishes I thought of would want to come true. 2. To understand animals. 3. To have superpowers Fun fact about you: I have more aluminum in my body than most people do. I am injury prone. I find comedy in everything…trauma history. Tell me about your pets Jedda and Koda are my babies. They are such calm, sweet, and loving girls. They are trained therapy dogs and love meeting new people. They absolutely hate sirens and make sure everyone knows when they hear one. Both the girls are very bonded, which means they are always in eye-sight of one another. They are so nice to each other, one can take a treat right out of the others mouth and no fighting or growling occurs. I’m not kidding. They are my life savers and I am forever grateful for their love and companionship. What are ways beyond medication that can improve your mental health? Music. Music is in every aspect of my life. Ask my husband and he will tell you I sing a song about EVERYTHING. A commercial comes on, I take a sentence and sing it. I’ve played several instruments in my life, however, drums are my favorite. When I was 17 years old, my friend and I were offered an indie label contract for our punk rock band, Stag. We turned it down to go to college. I can only wonder what would have happened had we taken it. Music gives me peace and helps me focus What are your thoughts on adult ADHD? I was not diagnosed with ADHD until I was 26 years old, while in nursing school. Being treated for it was life changing. Had I been treated as a kid, I would not be here, I’d be terraforming Mars. Treating adults with ADHD is something I am passionate about. The hard part with adults is differentiating ADHD with other mental health disorders that share commonalities…this is where I come in If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? I am just as nervous as you are. Does not matter if it is the 1 millionth evaluation, I am still nervous. We will make it through this together. Hahahaha (nervous laugh). On a serious note, these are nerve racking because you are answering questions you may have not been asked before. It takes a lot of trust to be able to feel comfortable. That trust doesn’t happen immediately, but grows over time. Traumatic events affect everyone differently, but they DO affect everyone. I am an ear to listen to what you want to talk about. I never push, but leave the “door open” for you. What are some other things you feel could be beneficial to improve mental health other than medications? Therapy is a huge component of healing and gaining control of your mental health. Therapy, I believe, is 50% of the treatment. When medication is warranted, in combination with therapy, the result is amazing. Medications can alleviate quickly, but they can be a bandaid, therapy is where the healing occurs. What is your philosophy on using medication to treat mental health? Are medications lifelong? Does a patient who sees you HAVE to be on medications? That comes down to the mental health disorder. I have to be on medications fo lyfe. That can be hard to stomach for some people, but I believe that comes from the negative stigma with medication and psychiatry. I look at medications as a tool is your mental health tool box, along side therapy. In some mental health disorders, medication may not be for life. That is something we would talk about and work through. Do you have any personal experiences regarding mental health you are open to sharing? I have mental health disorders. I used to say “suffer from”, but I feel that mindset lends to the negative view of mental health. I embrace it and own it. Ask me about it. Sometimes when you know other people think and feel the similar to you, you feel the world is not as small as it was before. You’re not alone. What are some experiences you have had that make you unique? When working in the ED (Emergency Department), I saw how people with a mental health disorder were treated and I felt that I wanted to make a difference. I felt the dignity and respect were absent in the ED and I wanted to make sure I restored that for everyone who struggles at times. We all have dark moments, but we should never be made to feel bad or guilty for them. Always reach out…ask Delfina, she has had to listen to me sob on the phone because I was so sad. But she walked me through it, then Maria called and told me to suck it up. Lol.

Meet Michelle Aguila, a dedicated Credentialing Specialist at Paper Flower Psychiatry in Arizona. Connect with Michelle, a health professional, today! Michelle Aguila She is an enthusiast who loves the rush of endorphins from a good workout session. When she's not hitting the gym or the trails, you'll likely find her behind the wheel, mastering the art of driving and embracing the freedom of the open road. But there's more, she's also known as a good listener and an empathetic soul. Whether you need someone to share your joys or navigate through tough times, she's always available to lend an ear and offer support. One thing she thrives on is stepping out of her comfort zone. She believes life is all about exploration and growth, so she's always up for trying new things and embarking on adventures. Insurance Credentialing Insurance Claims Patient Assistance