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Paperflower Psychiatry is a holistic and inclusive psychiatric practice specializing in evaluations and medication for children, adolescents, peripartum and adults in Arizona. Telehealth + offices in Tempe, North PHX + Flagstaff. Self booking is available online. CIFRAS DE LA CRISIS Línea de ayuda para casos de suicidio y crisis: llame al 988 Nacional: 1-800-273-TALK (8255) Condado de Maricopa: 1-800-631-1314 o 602-222-9444 Condados de Pima, Pinal, Santa Cruz, Yuma, Greenlee, Cochise y Graham: 1-866-496-6735 Condados de Apache, Coconino, Gila, Mohave, Navajo y Yavapai: 1-877-756-4090 Comunidades indígenas del río Gila y Ak-Chin: 1-800-259-3449 Comunidad indígena de Salt River Pima Maricopa: 1-855-331-6432

Meet Ken, your trusted billing specialist in Arizona! With a background in psychiatric billing, Ken is dedicated to optimizing your care. Conoce a Ken Request an appointment

Learn more about Paperflower Psychiatry, offering trauma-informed and inclusive psychiatric care. We specialize in ADHD, neurodivergence, mood disorders, and LGBTQIA+ mental health. Serving patients across Arizona with both in-person and virtual services. Oficina de Tempe Dirección: 401 W Baseline Rd #108 Tempe, Arizona 85283 Compartido con: Encuentra tu brillo Situación del aparcamiento: Hay muchos, seguro que encuentras un sitio. Indicaciones: Hay dos entradas, elige cualquiera de ellas. Busca el cartel que te indica la habitación 108. Las puertas son gigantes, no te las perderás. La espera: simplemente relájese en el vestíbulo hasta que nuestro proveedor lo recoja. Baños: En el pasillo antes de llegar a la sala de espera. A quién encontrarás aquí: Tabitha , Erica y Jon Phoenix Office Address: 6232 N 7th St Ste 101, Phoenix, AZ 85014 Shared with: Desert Heart Counseling Parking Situation: Available in front but covered spots are reserved. Directions: Once you park, head over to the office and you'll find suite 101 right in front of the fountain. The wait: Just chill in the lobby til our provider grabs you Bathrooms: Keys can be found in the waiting room and restrooms are located down the walkway on the right. Who you'll find here: Azuka & Erica Mesa/Gilbert Office Address: 4115 E Valley Auto Dr # 104, Mesa, AZ 85206 Shared with: Point North Therapy Parking Situation: Plenty available in front of the building Directions: We are located in the gray building next to the red one. Look for suite #104. The wait: Just chill in the lobby til our provider grabs you Bathrooms: Shared restrooms are located in the hallway near the front entrance. From our suite, turn left into the hallway — the restrooms will be on your right. Who you'll find here: Dr. Megs & Azuka Flagstaff Office Address: 408 N Kendrick St #4, Flagstaff, AZ 86001 Shared with: Flagstaff Counseling Cente r Parking Situation: Plenty Directions: Once you enter the parking lot the office is on the far right of the building #4. You will enter into the downstairs waiting room. You are welcome to wait there, or proceed through the door and up the stair and wait in the waiting room to the left. The wait: Just chill in the lobby til our provider grabs you Bathrooms: There is also a bathroom available for use and water available while you wait. Who you'll find here: Bre (like the cheese) Oficina de Tucson Address: 1760 E River Rd Suite 250, Tucson, AZ 85718 Shared with: CalmOCD Parking Situation: You will want to park in the front where there is free parking available. Parking near the 1760 or 1730 building sign will be close to our suite. Directions: Suite 250 is located in the Cambric Corporate Center on the Southwest corner of River and Campbell. Continue on the walkway pictured (you will see 1730 directly to your right). Once you see the water fountain turn left. Our suite is the second suite on the left side. The wait: Just chill in the lobby til our provider grabs you. Bathrooms: The bathrooms are next to the water fountaun directly opposite out front door. Please grab a bathroom key from the lobby and return when finished. Who you'll find here: Melody & Michaela

Meet June Andrew, the Prior Authorization Support Specialist at Paperflower Psychiatry in Arizona, USA. Get to know the invaluable member of our health team. June Landingin June Andrew Jose C. Landingin (super long, yes!) is our support team supervisor. You can call him June or Andrew for short. He is a licensed physical therapist and an experienced customer service representative. He’s one of the support staff that will handle prior-authorization as well as assisting in all support team tasks. One of his main goals in joining is for us to achieve our goal to provide the best patient support possible (and for you to get your medications in a timely manner!) He currently resides in the Philipphines, is an only child with two dogs (and now, has an incredible drive to adopt a cat) and he loves driving (not in traffic). Taking long drives provides a therapeutic feeling for him and provides a peaceful place to collect his thoughts. He also enjoys a good chat about the human mind, people in general and how people work. He takes opinions into consideration and will be fascinated to talk to you about anything. He is a prior authorization specialist. He was super fun to have a conversation with during our interview process, and he's experienced in all things prior authorizations. Contact: andrew@paperflowerpsychiatry.com Oversees Support Staff Prior Authorizations Patient Assistance

Meet Meghan Orbegoso, MSN, PMHNP-BC, a compassionate Psychiatric Nurse Practitioner offering expert care and psychiatric medications in Tempe, AZ. Dr. Meghan Orbegoso, DNP, PMHNP-BC Hi! I’m Meghan, but feel free to call me Meg or Dr. O. I am a psychiatric nurse and nurse educator with many years’ experience in most mental health settings including outpatient, voluntary inpatient, court ordered inpatient, SMI populations, psychiatric urgent care and crisis units. I work at Phoenix Children’s inpatient psych unit and float to the behavioral health area in the emergency department. I also teach mental health specialty for nursing students. I chose to go into education and become a nurse practitioner because I am determined to be the change I want to see in the world. During my nursing education and nurse practitioner education journey, there were no instructors that looked like me or looked like anyone that I grew up with or that I felt could relate to BIPOC, first-generation, or even to barriers of social determinants of health. My family background is Peruvian and my husband is Dominican and we love to EAT! We love trying new dishes and cuisines we have not tried yet so please share any recommendations! Our toddler is still in his chicken nuggets only phase, but he will hopefully see the light and seasoning by his ancestors soon. When I’m not working or spending time with family, I like to dissociate in light-hearted media including YouTube, mobile games, fan-fictions, anime, and BBC’s 1995 Pride and Prejudice. I stay informed and therefore stay away from fictional media that is serious; the real-life state of the world is drama enough! Child/Adolescent With a focus on child and adolescent mental health, Meg is dedicated to helping young people and their families navigate challenges with confidence and understanding. She provides clear, practical guidance tailored to each child’s developmental stage, ensuring both emotional well-being and safety. Her supportive approach fosters resilience, open communication, and a strong foundation. Neurodivergence While Meg is not yet trained in diagnosing Autism, she is phenomenal at offering neuroaffirming care. She takes time to learn each person’s unique strengths, challenges, sensory needs and communication styles. Anxiety & Mood Meg offers a comforting presence and the ability to help navigate anxiety, depression, irritability, and pediatric bipolar disorder. Her therapeutic style blends evidence-based strategies with compassionate listening and empathy. Families and children alike appreciate her calm demeanor and commitment to creating a safe, supportive environment for healing and growth. Q&A What is your favorite movie? Lion King Favorite superhero? Class C Hero - Saitama! If you could have a superpower, what superpower would you pick? To speak every language and always have the right words to say. If you had 3 wishes, what would you wish for? That everyone had access to mental health care, a solid support system, and a loving community. That our days and weeks and months were longer and not to get more done, but to rest, spend time, and enjoy. For everyone to feel safe, to feel seen and known, to feel they are enough, and to believe they deserve care and kindness. Tell us a fun fact about yourself: I have serious stage-fright. I don't know how I decided to become an educator and lead lectures/lessons for 50+ nursing students at a time. I know why I want to do it, but I still don't get how I manage to speak coherently while I internally panic. Tell us about your pets: I have a Pit Mix named Goose. He got his name from his honk-like kennel cough he had when we rescued him. He is a good boy What are ways beyond medication that can improve your mental health? All of the self-care activities! All of the positive lifestyle practices that make sense for you and your family and community. Connecting with nature, caring for yourself emotionally, spiritually, holistically matters. Having strong healthy relationships matter! The results from the 80+ year Harvard wellbeing study are clear: "The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period." - R. Waldinger, Director of the Harvard Study. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? You are safe with me. We can discuss as little or as much as you feel ready, willing, and able to share in the moment. I will not push you to disclose more than you want to. What is your philosophy on using medication to treat mental health? Are medications lifelong? My favorite medication is Therapy. It has the fewest side effects and the longest half-life. :) But really, I believe medication can be a valuable resource and tool in a client's treatment plan, but should not be considered in isolation. I want to work with you and collaborate on all aspects of mental health which includes medications and more. Whether medications are life-long will vary from client to client and from situation to situation. What are your thoughts about treating adult ADHD? I was diagnosed with ADHD in adulthood. I grew up in a family that did not believe in mental health. That struggle with executive function was just laziness and the only treatment was to "ponte las pilas" or "work harder". I had teachers from kindergarten to college say "she's smart, but she would do better if she just applied herself." I failed out two Universities and several classes in my life until I learned about mental health in nursing school. The day after the first lecture on mental health and illness I scheduled a psychiatric evaluation. I was expecting a diagnosis of anxiety and ended up learning I was depressed and struggled with ADHD. I started treatment and the world opened up. I went from failing and being withdrawn due to academic performance to graduating with 3.8 for my Bachelors and Doctorate degrees. I have a lot of thoughts and feelings when it comes to adult ADHD. A wonderful psychiatric nurse practitioner diagnosed me and still manages my treatment and I look forward to helping my future clients in their journey. Yes, I shared a bit about my experience with adult ADHD in the previous question. In that first psychiatric evaluation, I learned I also had been struggling with depression. I remember being told that it was not normal to constantly feel like a burden and having negative thoughts playing on a loop in your mind. I was shooketh! And let me tell you when I started my first antidepressant and the negative thoughts slowed and eventually stopped! Flabber-fucking-ghasted! Because what do you mean I just needed store bought serotonin to stop feeling like a constant burden!? Witch-craft! Brujeria! And I love it! I want to help others also realize they are worthy of taking up space! I want you to man-spread to the heavens (figuratively of course, but also you do you!) with how comfortable you are with taking up space and knowing you deserve care, you deserve kindness, and you deserve to feel and know that you are enough just as you are :)

Paperflower Psychiatry is a holistic and inclusive psychiatric practice specializing in evaluations and medication for children, adolescents, peripartum and adults in Arizona. Telehealth + offices in Tempe, North PHX + Flagstaff. Self booking is available online. Wanting to learn more about mental health? We've been working on offering some educational resources, and we're happy to add anything else you might be interested in! Just email gillian@paperflowerpsychiatry.com with any ideas, and we're on it for researching and putting it together. This is what we've got so far to start your journey in learning. Depression, Bipolar & Mood Anxiety & OCD ADHD & Autism LGBTQIA+ & BIPOC Mental Health Trauma & Stress Pregnancy & Postpartum Depression, Bipolar & Mood I'm a strong believer that depression and bipolar exist on a "mood spectrum" and the DSM5 is garbage when it comes to trying to understand etiology, symptoms or a true label. The truth is that there is so much we don't know yet about these topics. And some people continue to struggle despite trying dozens of medications. What we do know is that these are not personal failures. And you're not alone. Educational Content: Parenting A Depressed Teen Bipolar Disorder: Key Facts Navigating Grief's Stages Unlocking Lithium Chinese Herbal Ingredients with Potential Serotonin Effects Identification of Suicide Signs Medications Hurting Sleep & Mood Anxiety & OCD Social anxiety, generalized anxiety, phobias, agoraphobia, trichotillomania, excoriation disorder, obsessive compulsive disorder, hoarding.. these are beasts to live with. And it's not as simple as "just don't think about it," or "think positive." Educational Content: Autism or OCD? Understanding Children's Anxiety Parenting Through Teen Anxiety Autism & ADHD We do assess for ADHD in our regular evaluations for all ages and we offer comprehensive self-pay neurodivergence evaluations for those who are seeking clarification on an autism diagnosis. We recognize that AUDHD also comes with sensory processing concerns, frequently with connective tissue disorders, MCAS, POTS.. at Paperflower, we are openly neurodivergent owned (and tbh, staffed) and support a neuroaffirmative approach. Educational Content: A Self-Help Guide for Recently Diagnosed Autistic Adults POTS & Neurodivergence ADHD & Anhedonia: when motivation ghosts you. A Guide for ADHD Families on the Road Sources of Fatigue in ASD + ADHD When Diagnosis Hurts More than it Helps The TOVA ADHD Test The QB ADHD Test Sensory Therapy Options for your Child A Sensory Guide for Parenting Understanding Sensory Issues Utilizing ChatGPT for ADHD Making Therapy Accessible for Neurodivergent Kids Hacks to Improve Focus & Flow Parenting Tips for Children with ADHD 7 Things That Have Helped Autistic People Why Classic Therapies Often Do not Work for Autistic Kids Managing Hormonal Depression as an Autistic Person Autism & Identity Navigation Mapping the Autistic Survival Spectrum Autism or OCD: A Guide for Parents How to be a Better Friend to an Autistic Person NEUROAFFIRMING THERAPY: Guide for Parents Understanding the Brain/Body Connection in Neurodivergence POTS and Neurodivergence: What You Need to Know Resources: Community Resources Compiled by Neurodiverse Counseling The Dysautonomia Project EDS Specialists Recommended Books Unmasking Autism Sincerely Your Autistic Child Neurotribes 101 Games & Activities to Play with your Autistic Child LGBTQIA+ & BIPOC Mental Health We understand that within BIPOC & LGBTQIA communities, there are differing health concerns that stem back to historical cruelty, mistrust in the system and continued health disparities into the current year. We know the statistics say that when you have a provider of color as a person of color, your outcome is better. For all of us, continuing to educate ourselves, especially at this oppressive point in history, is critical. Educational Content: Navigating Legal Name Changes in 2025: A Step-by-Step Guide A Quick Q&A Sheet on Gender-Affirming Healthcare: Puberty Blockers, HRT & Surgery Navigating the Legal Name Change Process for LGBTQIA+ Your Guide to HRT & Gender-Affirming Surgeries in Arizona Accessing HRT in 2025: What You Need to Know Taking Control: A Short Guide to Puberty Blockers How to Be the Adult Who Makes a Difference What Actually Puts LGBTQIA+ Kids at Risk Fertility, Pregnancy & Postpartum Mental health concerns are ever present if you are planning a pregnancy, going through fertility treatments, grieving a miscarriage or stillbirth, are pregnant or freshly postpartum (or maybe a year or two postpartum because wtf, body). Educational Content: Pregnancy 101 Mom Brain: What it is, why it happens, and chatgpt prompts to save the day Prenatal Visit Understanding Postpartum Depression Tips for a Healthy Mind During Pregnancy Nutrients during Pregnancy Trauma & Stress The one thing I can truly say about our practice is that we genuinely try to be trauma informed. We all operate under the principle that everyone has probably experienced trauma, and therefore we need to always make sure we are not inadvertently re-traumatizing anyone. But we are here to hear your story and work alongside in your journey to heal. Educational Content: Managing Traumatic Brain Injury Understanding How Complex PTSD Affects the Body Showing Up for a Friend in a Shame Spiral Natural Supplements for Focus & Calm Understanding How Complex PTSD Affects the Body Understanding Burnout: A Systemic and Neurobiological Perspective Surviving the Stress: Mental Health Struggles of Undocumented Immigrants Other Mental Health Concerns & Tips Anyone who is out there boasting that lifestyle changes are the key to mental health changes can go away, tbh. But mental wellness definitely has components of a ton of things -- and self care, whatever that looks like, is apart of that. Here's some resources. Educational Content: Marijuana Withdrawal Melatonin vs. Sleep Aids ChatGPT for Easy Food Prep Spotting and Supporting Learning Differences in Kids Mastering Sleep Hygiene Supporting Neurodivergent Kids: A Parent’s Guide to Affirming Therapy Melatonin Basics Fueling Your Body Right MTHFR: What to Know Side Effects: How to Avoid Them HOW TO: Apply for IEP Plan Unlocking GeneSight Insights HOW TO: Apply for 504 Plan Dangers of Low Vitamin D Overcoming Nicotine Dependence Couple Communication Hacks Key Details for Your Provider Coloring book: PAWS, PEACE, & POWER! MCAS and Diet: Figuring Out What Actually Helps A First-Timer’s Guide to Ketamine Treatment What to Expect (and Explore) During Ketamine Treatment What Happens During Ketamine Treatment Moving Smarter with EDS: A Practical Guide to Safer Stretching Choosing the Right Ketamine Treatment: IM vs Spravato Mental Health Resources for Undocumented Immigrants After Ketamine: Integration, Reflection, and Recovery Thinking About Supplements With EDS? Here's What You Should Know. When Nothing Else Has Worked: Considering Ketamine Treatment for Mental Health Supplements and MCAs How-To Guide for Providers: Preparing Patients for Ketamine Treatment

Meet Thea, the compassionate community liaison at Paper Flower Psychiatry's psychiatric support team in Arizona. Contact her for exceptional mental health support. Thea Montesclaros Thea K. Montesclaros is a registered Psychometrician and our new support team member. She will be handling phone calls and medical records. Her whole heart is in the field of Psychology and she is driven by her passion to help people struggling with mental health. To do this, she will be coordinating with different providers that best fit your needs and makes sure that your medical records are updated. She is currently obsessed with books and her ultimate goal is to make a library out of her tiny bedroom. She also paints and has been experimenting with different form of arts for years but can't stick to one medium for some reason. Regardless, she prides her open-mindedness that makes her easy to converse with. Although she would listen to your concerns with patience and negative judgment, she begs you not to scream as that may make her cry. Which is very ironic for someone who listens to loud music. She would be very interested to know whatever is going through your mind and assist you in whatever way she can offer. Her goal as a member of the support team is to make sure you feel safe to reach out to us so feel free to be yourself when working with her. contact: thea@paperflowerpsychiatry.com Community Liaison Referral Building Patient Assistance

Meet Delfina, the dedicated practice manager at Paperflower Psychiatry in Arizona, USA. Learn about her role and contributions to our thriving mental health practice. Delfina Honne Prior to taking our offer to help us at Paperflower, Delfina has been well-known for working as the most fantastic case manager for well over a decade at Arizona Children's Association. She knows the AZ mental health system and all of the resources. You'll never meet another person with as huge of a heart and as dedicated to her patients as Delfina! She may have sat in on Maria's first ever day as a prescriber as emotional support :) She means a lot to us here! Delfina also works at another local mental health office as a Spanish interpreter. Delfina lives in Phoenix, Arizona with her husband, her mom and the most amazing Frenchie named Romeo... Romeo may have a passport and be an international star. You'll have to ask her about Romeo! delfina@paperflowerpsychiatry.com Oversees Practice, Patient Concerns & Students QB & Tova Testing Patient Assistance & Community Events

Meet Dr. Azuka Okafo, CNM, PMHNP-BC, DNP, a compassionate Psychiatric Nurse Practitioner offering telehealth expert care and psychiatric medications. Dr. Azuka Okafo, CNM, PMHNP-BC, DNP I am double boarded as a nurse midwife and a psychiatric nurse practitioner. I have been a practicing nurse midwife for over two decades and decided to add formal psychiatric training to support my passion for holistic women’s healthcare. I have worked in diverse settings including a private practice in suburban Connecticut, urban health in Baltimore, Maryland, and most recently at a tribal hospital in rural Arizona. My training and interests extend beyond reproductive psychiatry and include SMI and pediatric mental health. I grew up in Africa and have a deep appreciation for cultural influences on health. I am also acutely aware of the impact of mental health on overall well-being. My work on the reservation highlighted the need for a bridge between reproductive and mental health care. I earned Postpartum Support International’s Perinatal Mental Health Certification in 2024 while enrolled in my PMNHP training program. My prescribing philosophy is that medications are one of many options available to support clients. Every person’s needs are unique, and I firmly believe in collaborating with clients to create holistic treatment plans. Being a full-scope nurse midwife did not provide me with much free time, but I enjoy catching up with good friends over tea or a meal, taking walks, reading, working out, watching sparring hummingbirds, and meeting neighborhood dogs. I’d say my vibe is energetic, curious, humorous, compassionate, and collaborative — with a dash of sarcasm and low tolerance for nonsense. I take my work seriously but never myself. Perinatal Care Azuka has spent the last chapter of her career on the Rez delivering babies. As a certified nurse midwife, she has a strong understanding of the intersection of complex pregnancies and mental health. Hormones While many psychiatric providers claim they understand the impact of hormones on mental health, Azuka *truly* understands and has the clinical experience to back it. Adolescents She's really good with teenagers, and can definitely have a fun, silly vibe. If you needed a person who was going to bring some spirit into appointments, Azuka's here for it. Q&A What is your favorite music? I don’t have a favorite type per se, because I grew up in a family where we listened to various genres (classical, jazz, folk, reggae, rock, zouk, R&B, Latin, soul, and funk, etc.) I do have a deep appreciation for classical/Spanish guitar music. Favorite superhero? Batman. He became a superhero as a response to his childhood trauma; I appreciate the complexity of his character. If you could have a superpower, what superpower would you pick? I think that it would be cool to control the weather. I’m looking at you, Storm. Tell me about your pets. I lost my beloved German Shepard/Chihuahua mix in 2024. That dog was the quirkiest animal that I didn’t know I needed in my life. I considered myself to be her therapy human, as frequent walks, pets, dietary changes, and love helped her blossom from an anxious dog into a social pup. I became her medication manager in her twilight years when she required two different medications to ease her escalating anxiety. Fun fact about you: I once caught a baby in my soccer uniform—without the cleats. What are some experiences that make you unique? I have been a midwife on both ends of life; at 14 I held my father’s hand as he left this world. What are ways beyond medication that can improve your mental health? Medication is simply a piece of the whole puzzle and often work better when combined with therapy. I am a firm believer that social support, diet, exercise, and sleep are critical to maintaining one’s mental health. I have been sleep deprived for decades…the need for sleep is real! Are medications lifelong? Does a patient who sees you HAVE to be on medication? No, someone who sees me does not have to be on medication. There are some instances, however, where a person may need to be on medication long term because of that individual’s unique circumstances. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? I would want them to know that their safety is my main concern and the evaluation an information-gathering session so that I can understand their story. We will only talk about the hard things if they are comfortable doing so. Do you have any personal mental health experiences you can share with us? I worked at a hospital on a reservation during the COVID-19 pandemic. We were isolated and scared; the sound of multiple helicopters used to transport critically ill patients was deeply disturbing. I still brought love and levity to patients birthing amidst the chaos while concealing my own anxiety. We were isolated from our friends and families by fear and local curfews. My self-care suffered and led to a devastating injury and burnout. But I’m also a Black woman so…

Paperflower Psychiatry is a holistic and inclusive psychiatric practice specializing in evaluations and medication for children, adolescents, peripartum and adults in Arizona. Telehealth + offices in Tempe, North PHX + Flagstaff. Self booking is available online. Meet The Providers not sure who to pick? take our matching quiz below! Dr. Azuka Okafo, CNM, PMHNP-BC, DNP Specialty : adult mental health, perinatal, teen mental health Vibe : energetic, curious, humorous, sarcastic Location: Mesa, PHX + Telehealth Request an appointment: here Azuka is a board-certified psychiatric mental health nurse practitioner who retired from her life as a certified nurse midwife on the rez to move into providing psych care with us in PHX. We are pumped to have her, and we feel like if you need a provider who is high energy, direct and a lil sarcastic and silly.. she will be great for you. And she def wants to meet your dogs. Learn more Amanda Pursley, MSN, PMHNP-BC (she/her) Specialty : mood, anxiety, ADHD, LGBTQIA+ Vibe : supportive, nonjudgmental, chill, dash of goofy Location: Telehealth & in person rotations in Flagstaff Request an appointment: here Mandy is a board-certified psychiatric mental health nurse practitioner. Mandy loves working with all ages. She is passionate about patient-centered, inclusive care. She values building meaningful connections and aims to make every patient feel heard, supported, and empowered. Learn more Dr. Megs Orbegoso, DNP, PMHNP-BC (she/her) Specialty : ADHD, Autism, anxiety & mood, child/adolescent Vibe : chill, compassionate, gentle, approachable Location: Telehealth & Mesa Also Speaks: Spanish Request an appointment: here Megs, Meghan, Dr. Megs or Dr. Meggles is a psychiatric nurse practitioner who centers empathy, inclusion, and trauma-informed care in her work. Her clinical style is easy to talk to, gentle, and non-judgmental. She is passionate about creating emotionally safe spaces for healing, particularly for children, teens, families, and young adults navigating identity, generational stress, and/or systemic barriers to care. \Megs/Meghan/Dr. Megs/Meggles is the eldest daughter of Peruvian immigrants and bilingual (English & Spanish). Her superpowers include bringing a calm, compassionate presence to every session and providing a safe space to breathe, vent, laugh or cry without judgment. Learn more Tabitha Arey, MSN, PMHNP-BC (she/her) Specialty : Ketamine, autism, ADHD & neurodivergence, substance use disorders, adoption/foster care, neurological trauma, perinatal Vibe : dark humor, existential, relatable + nerdy Location: Tempe & Telehealth Request an appointment: here Tabitha is a board-certified psychiatric nurse practitioner who has experience working with children, adolescents and adults. She has previous experience in the neuro-ICU working with extensive trauma. She currently offers neurodivergence evaluations & ketamine injections. She is a super psych nerd and will make sure you have the best understanding of medications and pharmacology. You can hear her on our podcast here . Learn more Michaela Tweh, MSN, PMHNP-BC (she/her) Specialty : ADHD, Perinatal, Anxiety, OCD, Neurodivergence Vibe : chill, personable, quirky, nonjudgmental Location: Telehealth & soon to be Tucson Request an appointment: here Michaela is a board-certified psychiatric mental health nurse practitioner with seven years of nursing experience. Michaela promises to appreciate you where you are at while assisting you to where you want to be. We love that she's knowledgeable with a gentle energy. Learn more Andres Kohler (Andy), MSN, PMHNP-BC (he/him) Specialty : Cultural + religious trauma, bipolar, mood, LGBTQ Vibe : cheerful, nerdy, relatable, thorough Location : telehealth Request an appointment : here Also Speaks : Spanish Andres is a psychiatric nurse practitioner. Andy specializes in mood disorders, anxiety and is excited to nerd out and tell you all the facts about the medication you take. He will see all ages and he really likes dogs. We told him his dogs need to be assisting him during evaluations. He also has chickens and likes cats..but we don't think he likes reptiles. Who doesn't want to talk to dogs during a psych eval? Learn more Jane Na, MSN, PMHNP-BC (she/her) Specialty : cultural/religious trauma, BIPOC, LGBTQIA+, ADHD, anxiety, mood Vibe : easy going, personable, nonjudgmental, amiable, casual Location : Tempe, North Phoenix & Telehealth Request an appointment : here Jane is a board certified psychiatric mental health nurse practitioner who has experience in working with ECT, TMS and psychiatric emergencies. She is passionate about delivering compassionate mental health care and being a patient advocate. She's a really chill person, connects well with people of all ages, and genuinely cares. Jane speaks Korean and conversational Spanish. Learn more Tatiana Sanabria, MSN, PMHNP-BC (she/her) Specialty : anxiety, mood, BIPOC + LGBTQIA+ Vibe: calming, kind, structured, intentional, gentle Location : Telehealth Request an appointment : here Tatiana is a board-certified psychiatric nurse practitioner who has experience working with children, adolescents, young adults, and adults. She is passionate about providing care to folks from marginalized communities, particularly those from low-income, BIPOC, and LGBTQIA+ communities. Tatiana has been a staple with our practice for years, and has consistently offered excellent care. Learn more Allison Stuart, MSN, PMHNP-BC, PMH-C (she/her) perinatal mental health certified Specialty : Functional medicine + supplements, bariatric patients, perinatal care, IVF, anxiety, mood Vibe: quick-witted, nurturing, collaborative, swiftie (yes, taylor swift) Location : Telehealth Request an appointment : here Ally is a board certified psych NP, specializing in young adults. She is a Health at Every Size practitioner, and has special interests in treating adolescents and adults. She also is passionate about helping women navigate mental health through infertility, pregnancy, and postpartum. She is an OG at Paperflower -- and completing her training with us years ago and is now training future nurse practitioners as an expert! Learn more Elizabeth Odhner, MSN, PMHNP-BC, PMHC (she/her) perinatal mental health certified privacy officer of paperflower psychiatry Specialty : Perinatal, infertility, postpartum, breastfeeding, mood, anxiety Vibe: conversational, relaxed, organic, empathetic Location : Telehealth Request an appointment : here Liz is a board certified and PSI postpartum mental health certified psychiatric nurse practitioner. She has worked in outpatient telehealth from her Skoolie for over the past year -- and we are excited she is finally joining us! She has volunteered for years domestically and internationally. She has worked to promote justice, and will be the perfect person to tell you how much big pharma and capitalism sucks the life out of us. She is passionate about working with the perinatal population. She currently sees all ages. Learn more Dr. Erica Lee, DNP, PMHNP-BC (she/her) Specialty : anxiety, mood, pediatric mental health, sexualized behavior and trauma in children Vibe: energetic, approachable, perceptive Location : North Phoenix & Tempe Request an appointment : here Erica is a board-certified psychiatric nurse practitioner with a heart for seeing children, teens, young adults and families navigating mental health challenges. She utilizes an approach that integrates the entire family into care -- because mental health issues in kids do not exist in isolation. With a background as a nursing professor and a mom, she combines real-life wisdom, clinical expertise, and deep empathy to provide care that’s relatable, inclusive, and grounded in reality. Learn more Dr. Bre Chamoff, DNP, PMHNP-BC, CPNP-BC (she/her) accepting ages 5-15 for waitlist Specialty : Pediatric ADHD, mood + comorbid medical conditions. Vibe: chatty, thorough, fun, sigma Location : Flagstaff & Telehealth Request an appointment : here Bre (LIKE THE CHEESE, of course) is a board certified psych NP -- and she is also board certified in pediatric primary care and acute care! She talks really fast and definitely has a lot to say. She's amazingly brilliant and does great connecting with adults, adolescents and small children. She thinks she is hilarious and sometimes she might be. Bre is an OG here at Paperflower and we hope we can keep her forever. Learn more Melody Martinez, MSN, PMHNP-BC (she/her) Specialty : Perinatal Mental Health, Adoption/Foster Care, Mood, Anxiety Vibe: attentive, encouraging, open-minded Location : Tucson & Telehealth Request an appointment : here Melody Martinez is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) renowned for her compassionate and holistic approach to mental health care. With a background in education and nursing, her expertise encompasses needs of children, adolescents, parents, and adults of all ages. Her empathetic and science-backed approach includes therapy techniques when appropriate, prioritizing personalized care. Learn more Meghan Baker, MSN, PMHNP-BC, PMHC (she/her) perinatal mental health certified Specialty : ADHD, Perinatal & Neurodivergence Vibe: gentle, thorough, non-judgmental, grounded Location : Telehealth Request an appointment : here Meghan is a board certified and PSI postpartum mental health certified psychiatric nurse practitioner. Her background as a Labor & Delivery nurse and educator, along with her personal and professional experiences have cultivated a passion for and expertise in Perinatal/Peripartum and Child and Adolescent psychiatric care. Beyond being a psychiatric nurse practitioner, Meghan is a mom who strongly understands the impact of neurodivergence on the family unit. Learn more ¡Conéctame con un proveedor! Quiz ¡Conéctame con un proveedor!

Meet Jed Pambid, the diligent billing specialist at Paperflower Psychiatry in Arizona, USA. Get to know the friendly face behind the financial operations. Conoce a Jed Solicitar cita Jerome Pambid With a robust 7 years of experience in the US Medical Billing field, I have honed my expertise in the intricate processes of claim submissions, managing rejections, addressing denials, and conducting payment postings with precision and efficiency. My career is marked by a steadfast commitment to ensuring the financial health and compliance of healthcare practices, navigating the complex landscape of medical insurance with a detail-oriented and analytical approach. Beyond my professional life, I am an ardent fan of the epic narratives and rich lore of “The Lord of the Rings” trilogy, finding solace and inspiration in the journey through Middle-earth. Similarly, the thrilling escapades of the Winchester brothers in the “Supernatural” TV series captivate my imagination, offering a blend of mystery and adventure that resonates with my own sense of exploration. Embracing the spirit of adventure that these series evoke, I cherish the opportunity to go out of town whenever possible. Whether it’s seeking the tranquility of secluded landscapes or the thrill of new experiences, these journeys are a testament to my love for discovery and the joy of stepping away from the routine to embrace the vastness of our world. Contact: billing@paperflowerpsychiatry.com Insurance Denia Insurance Claims Patient Assistance

Meet Jane Na, MSN, PMHNP-BC, a compassionate Psychiatric Nurse Practitioner offering expert care and psychiatric medications in Tempe, AZ. Jane Na, MSN, PMHNP-BC Hi! I’m Jane, I am a board-certified Psychiatric Mental Health Nurse Practitioner committed to delivering compassionate mental health care, with an approach that focuses on empowering the patient to feel heard about their health care choices and decisions. I have special interests in the LGBTQIA+ population, cultural and religious trauma, ADHD, anxiety, and mood disorders. I have extensive prior experience in providing patient care across diverse healthcare roles including various positions in both medical and psychiatric settings at major hospitals, most notably providing direct care to COVID-19 patients throughout the pandemic, experience with SMI populations in acute emergencies, and various treatment modalities such as electroconvulsive therapy and trans magnetic stimulation. I am born and raised in Arizona, where I still reside with my spouse and fur-child. In my free time I enjoy being a caregiver to my many house plants, travelling, camping, being a pro-bono private chef to my friends and family, and working out. I am passionate about integrating lifestyle and holistic approaches in the treatment of mental health and believe in the importance of fostering long-term relationships with my patients to promote wellness across all stages of life. LGBTQIA Mental Health Jane is incredible at connecting with people across the lifespan especially adolescents -- particularly in the LGBTQIA+ demographic. She strongly understands the implications that LGBTQIA+ requires specialty care. Religious Trauma While we don't offer therapy, it is critical that your provider understands the impact of your history on your symptoms. Jane offers strong understanding and has a passion for working with survivors of religious trauma. BIPOC As a Korean-American, Jane remains passionate about serving BIPOC populations -- especially first generation immigrants. Q&A What is your favorite movie? Midnight in Paris, confession- I’m a Francophile. I love anything and everything that has to do with anything French and history, which is the perfect combination for this movie in which the main character (Owen Wilson) time travels to the 1920’s, the Golden Age in Paris and mingles with all the cultural greats including the Salvador Dali, Picasso, Ernest Hemingway, etc. I also love the book The Nightingale by Kristin Hannah, and there are rumors that there will be a movie adaptation, so adding that to the future favorites list as well. Favorite superhero? Mulan! Growing up, she was the first “superhero” that I could relate to who looked like me as a young teenager and it was so empowering. Add to that, the fact that she was training with the boys and constantly enduring obstacles and odds that were against her as a female warrior in a male dominated world? Amazing! If you could have a superpower, what superpower would you pick? Definitely teleport to any point in history. I would love to live a day in different time periods anywhere in the world. Be a shopkeeper in ancient Rome, Parisian florist in the 1940s, an activist in the American 70’s. Favorite bands/singer? ome of my favorites include Lady Gaga (best performance I have ever seen live), Daft Punk, Glass Animals, Masego, Jungle, Tems, Post Malone, Kehlani, Beyonce, J.Cole, and I enjoy frequenting international playlists on spotify and seeing what is popular elsewhere. If you had 3 wishes, what would you wish for? A radical transformation in the hearts and minds of humanity, where everyone can live in peace and solidarity without division and hate. Eradication of politics, and creation of a magical system that supports the best interest of every human being. Free airline travel for everyone to anywhere. Tell us a fun fact about yourself: I am a huge sports fan! I love mainly basketball, baseball, football, and the Olympics, and you can catch me tearing up throughout the entire opening and closing ceremonies. Go Suns, Cards, Dbacks! Tell us about your pets: I have one dog her name is Salem, she’s a Maltese-Poodle mix who is an introvert and lives comfortably with her anxiety. She will only drink water if you pretend to dump out the old and put new water in her bowl, likes her alone time, but is the sweetest, most well-behaved little fur-child. What are other things you feel could be beneficial to improve mental health other than medications?: I mentioned some in my previous answer, but there are so many aspects to improving our mental health other than medications, and I absolutely love diving into these conversations. I am a reformed workout junkie, believe in the idea of exercise in strengthening our mental health whether it starts with taking brief walks throughout the day or strength training. If a patient is nervous about an evaluation, especially when talking about tough things like trauma or sexual abuse, what would you want them to know? I may repeat this when we meet in real life, but I want you to know that I am here for you. This is your time, your story, you are in control, and I will provide you with a safe, confidential, and non-judgmental space. It’s difficult enough to have to repeat these difficult topics, but I am here to actively support you though your journey. You've mentioned being passionate about working with people with religious/cultural trauma - can you tell us about that? Many people who endure any form of trauma due to either religion or culture most often do not have a choice in which group or setting they were born, unfortunately we don’t get to choose what kind of life we will live. I distinctly remember growing up wondering why I was born with certain contexts in place. Religions and cultures have many characteristics, teachings, definitions, and beliefs that can provide positive guidance and wonderful benefits in life, but unfortunately much stigma, a life of surveillance, prejudice, lack of acceptance, and discrimination can also arise. Working with those who have shared these experiences is important to me because these forms of trauma can deeply shape a person’s identity, relationships, and worldview, creating long-lasting effects on mental health. I am here for you to rediscover your own agency and feel validated in your experience. Do you have any personal experiences regarding mental health you are open to sharing? sharing? After I had my first baby I was very confused and scared by high anxiety and intrusive thoughts. Even being in the field for so many years I had never even heard of postpartum OCD. Now every new parent I run into I'm like "How are you REALLY doing?" and it has made me very eager to support other parents! What is your philosophy on using medication to treat mental health? Are medications lifelong? Does a patient who sees you HAVE to be on medication? Whether or not someone wants to be on medications is completely up to them. There are many different factors that may play a role in the decision, but ultimately medications are only a piece of the larger puzzle, and sometimes to complete the puzzle, they may need to be utilized depending on the situation. I do believe in holistic and functional psychiatry as well, involving various components such as nutritional interventions, gut brain health, hormones, lifestyle factors to name a few, but sometimes we need help with the neurotransmitters in our brain that may be imbalanced and need some encouragement to get back on track. It is also impossible to say if medications need to be lifelong, because just like that, life is long and it truly depends on the multiple mile markers along your journey. Do you have any personal experiences regarding mental health you are open to sharing? When I came out to my Korean parents at age 15, they called a Catholic priest and psychiatrist (both Korean) over to our house. I’m sure you can tell what kind of ride I’ve had in my own mental health experience. Part of the reason why I immediately wanted to study psychology in college was so I could help another young girl with so much angst understand why they were feeling this way, and that it was going to get better. Guess what, it did get better, and now I have the pleasure of pursuing my lifelong goal! How do you feel about marijuana? I completely support the powerful and positive benefits of marijuana, but with anything in life, in moderation and depending on your specific situation. What are your thoughts about treating adult ADHD? I was never treated for ADHD as a child because my parents did not believe in mental health care, but I remember struggling so much throughout my younger life with all the symptoms but thought it was normal. I didn’t realize until I was older that I was working much harder than others to accomplish the same tasks. Since then, I have been treated for ADHD as an adult, and firmly believe that proper assessment and treatment can be a gamechanger for many who continue to struggle in their adult years.