Jonathan FrankSep 9, 20213 minHow do I talk to my parents about my mental health?Let’s address some common questions when it comes to talking to parents about getting help.
MariaSep 4, 20214 minHow to know if you’re experiencing postpartum depression and what you can do about itThe baby blues are a very normal occurrence expected for the initial first two weeks after a person gives birth.
MariaJul 6, 20213 minMeet Our New Provider: Q&A with Jon Frank, NPJon recently took the official leap to join our team full-time! Check out this Q&A with our new provider.
MariaJun 27, 20213 minPaperflower's Top Mental Health App PicksI've done you all a solid and downloaded the top apps for mental health to give you the low down.
NikaiFeb 11, 20212 minTeen Dating Violence: Be Aware and Know the SignsFebruary is National Teen Dating Violence Awareness and Prevention Month - a month dedicated to raising awareness and breaking the cycle.
MariaJan 22, 20216 minSurviving Pregnancy in a PandemicPregnancy can be a stressful time, and now with COVID and a new vaccine, more serious decisions need to be made when starting a family.
MariaJan 19, 20211 minAlarming Suicide Trends in American Indian/Alaska Natives CommunitiesOver the last decade, youth suicide rates have increased across the U.S. There are many reasons that factor into this alarming trend.
MariaJan 14, 20214 min"My Family Doesn't Believe in Mental Health"Sometimes for mental health, stigma comes along with culture.
MariaDec 10, 20204 minNeed a last minute gift? Helpful gifts by diagnosis!Here's a list of gift ideas for those looking to support someone who struggles with their mental health.