Let’s address some common questions when it comes to talking to parents about getting help.

I've done you all a solid and downloaded the top apps for mental health to give you the low down.

Does anyone else remember Schoolhouse Rock’s Conjunction Junction? “Conjunction junction, what’s your function?” is catchy and – believe...

Nurse practitioner Maria Kennedy talks about the mental health benefits of pets.

Pregnancy can be a stressful time, and now with COVID and a new vaccine, more serious decisions need to be made when starting a family.

How do you tell your child that their safety is assured when people who blatantly lie and break the law walk away without repercussion?

Follow my blog with Bloglovin Tell me about Aray Tarot. I am Yara Celaya and proud owner of Aray Tarot. Aray Tarot is a safe space for...

There has been a lot of attention in recent years to Attention Deficit Hyperactive Disorder. As a provider, I see teachers and...

As a psychiatric nurse practitioner, I hear a lot about people who can't sleep. Medications can certainly help, but.....

Psychiatric appointments can be intimidating, and things may feel rushed at times. Brain drain can happen after someone asks you questions.

Trauma can look like many different things, and every person perceives events differently. Trauma can come in the form of physical abuse,...