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How do I talk to my parents about my mental health?
Let’s address some common questions when it comes to talking to parents about getting help.
Jonathan Frank
Sep 8, 20213 min read
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Paperflower's Top Mental Health App Picks
I've done you all a solid and downloaded the top apps for mental health to give you the low down.

Maria
Jun 26, 20213 min read
82 views
0 comments


Guest Blog: 10 Ways to Survive COVID19
Does anyone else remember Schoolhouse Rock’s Conjunction Junction? “Conjunction junction, what’s your function?” is catchy and – believe...
Jeanna Tinney
Feb 27, 20213 min read
46 views
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All of the Ways Your Pets Benefit Your Mental Health
Nurse practitioner Maria Kennedy talks about the mental health benefits of pets.

Maria
Feb 7, 20212 min read
58 views
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Surviving Pregnancy in a Pandemic
Pregnancy can be a stressful time, and now with COVID and a new vaccine, more serious decisions need to be made when starting a family.

Maria
Jan 21, 20216 min read
31 views
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A Debriefing: Processing the January 6th 2021 Riot
How do you tell your child that their safety is assured when people who blatantly lie and break the law walk away without repercussion?

Maria
Jan 8, 20216 min read
48 views
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Community Spotlight: Yara from Aray Tarot on spirituality and mental health
Follow my blog with Bloglovin Tell me about Aray Tarot. I am Yara Celaya and proud owner of Aray Tarot. Aray Tarot is a safe space for...
Yara
Oct 30, 20208 min read
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"Where Is It? I Just Had it!": The Unseen Struggles of Inattentive ADHD.
There has been a lot of attention in recent years to Attention Deficit Hyperactive Disorder. As a provider, I see teachers and...

Maria
Oct 25, 20206 min read
72 views
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Craving A Better Night Of Sleep? A Crash Course On Sleep Hygiene.
As a psychiatric nurse practitioner, I hear a lot about people who can't sleep. Medications can certainly help, but.....

Maria
Oct 22, 20205 min read
237 views
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5 Things To Always Ask Your Psychiatric Prescriber
Psychiatric appointments can be intimidating, and things may feel rushed at times. Brain drain can happen after someone asks you questions.

Maria
Oct 19, 20205 min read
72 views
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Healing from Trauma: Finding Growth in Hardship
Trauma can look like many different things, and every person perceives events differently. Trauma can come in the form of physical abuse,...

Maria
Oct 18, 20206 min read
86 views
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Maria
Oct 17, 20200 min read
41 views
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