Jonathan FrankSep 9, 20213 minHow do I talk to my parents about my mental health?Let’s address some common questions when it comes to talking to parents about getting help.
MariaJun 27, 20213 minPaperflower's Top Mental Health App PicksI've done you all a solid and downloaded the top apps for mental health to give you the low down.
Jeanna TinneyFeb 27, 20213 minGuest Blog: 10 Ways to Survive COVID19Does anyone else remember Schoolhouse Rock’s Conjunction Junction? “Conjunction junction, what’s your function?” is catchy and – believe...
MariaFeb 7, 20212 minAll of the Ways Your Pets Benefit Your Mental HealthNurse practitioner Maria Kennedy talks about the mental health benefits of pets.
MariaJan 22, 20216 minSurviving Pregnancy in a PandemicPregnancy can be a stressful time, and now with COVID and a new vaccine, more serious decisions need to be made when starting a family.
MariaJan 8, 20216 minA Debriefing: Processing the January 6th 2021 RiotHow do you tell your child that their safety is assured when people who blatantly lie and break the law walk away without repercussion?
YaraOct 30, 20208 minCommunity Spotlight: Yara from Aray Tarot on spirituality and mental healthFollow my blog with Bloglovin Tell me about Aray Tarot. I am Yara Celaya and proud owner of Aray Tarot. Aray Tarot is a safe space for...
MariaOct 25, 20206 min"Where Is It? I Just Had it!": The Unseen Struggles of Inattentive ADHD.There has been a lot of attention in recent years to Attention Deficit Hyperactive Disorder. As a provider, I see teachers and...
MariaOct 23, 20205 minCraving A Better Night Of Sleep? A Crash Course On Sleep Hygiene.As a psychiatric nurse practitioner, I hear a lot about people who can't sleep. Medications can certainly help, but.....
MariaOct 20, 20205 min5 Things To Always Ask Your Psychiatric PrescriberPsychiatric appointments can be intimidating, and things may feel rushed at times. Brain drain can happen after someone asks you questions.
MariaOct 18, 20206 minHealing from Trauma: Finding Growth in HardshipTrauma can look like many different things, and every person perceives events differently. Trauma can come in the form of physical abuse,...