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The importance of understanding love languages
Have you ever thought about the ways that you communicate with the people that you love? I’m not speaking specifically about verbal...
Nikai
Nov 10, 20213 min read
3,000 views
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How do I talk to my parents about my mental health?
Let’s address some common questions when it comes to talking to parents about getting help.
Jonathan Frank
Sep 8, 20213 min read
72 views
0 comments


How to know if you’re experiencing postpartum depression and what you can do about it
The baby blues are a very normal occurrence expected for the initial first two weeks after a person gives birth.

Maria
Sep 4, 20214 min read
55 views
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All of the Ways Your Pets Benefit Your Mental Health
Nurse practitioner Maria Kennedy talks about the mental health benefits of pets.

Maria
Feb 7, 20212 min read
58 views
0 comments


The Elephant in the Room: Childhood Sexual Abuse
Child sexual abuse (CSA) is more common than spoken about. Around 1 in 9 girls and 1 in 53 boys have experienced CSA in some form.

Maria
Jan 23, 20214 min read
142 views
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Surviving Pregnancy in a Pandemic
Pregnancy can be a stressful time, and now with COVID and a new vaccine, more serious decisions need to be made when starting a family.

Maria
Jan 21, 20216 min read
31 views
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Alarming Suicide Trends in American Indian/Alaska Natives Communities
Over the last decade, youth suicide rates have increased across the U.S. There are many reasons that factor into this alarming trend.

Maria
Jan 19, 20211 min read
18 views
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"My Family Doesn't Believe in Mental Health"
Sometimes for mental health, stigma comes along with culture.

Maria
Jan 13, 20214 min read
216 views
0 comments


Need a last minute gift? Helpful gifts by diagnosis!
Here's a list of gift ideas for those looking to support someone who struggles with their mental health.

Maria
Dec 9, 20204 min read
64 views
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