MariaSep 4, 20214 minHow to know if you’re experiencing postpartum depression and what you can do about itThe baby blues are a very normal occurrence expected for the initial first two weeks after a person gives birth.
MariaAug 28, 20213 minHow to Prevent + Manage Bipolar Episodes without MedicationsBipolar disorder is tough to manage. Especially when you feel that you out of control of your moods, your body and sometimes your...
MariaAug 28, 20213 minFact: Psychiatric Care in Arizona Sucks.Let’s talk about how mental health care sucks in Arizona. I came from Massachusetts, and I remember moving here and wondering, “is...
MariaAug 2, 20214 minAn open letter to white people on critical race theoryDear white people of Arizona, Did you hear that good ol’ Doug Douchey banned critical race theory from being taught in Arizona public...
MariaJul 6, 20213 minMeet Our New Provider: Q&A with Jon Frank, NPJon recently took the official leap to join our team full-time! Check out this Q&A with our new provider.
MariaJun 26, 20213 minPaperflower's Top Mental Health App PicksI've done you all a solid and downloaded the top apps for mental health to give you the low down.
MariaJun 25, 20214 minThoughts on Tattoos + Mental HealthIf you didn't know better, you might think this post would be about how people who have mental illness are more likely to have tattoos. I...
MariaJun 20, 20213 minSurviving Marriage when your Spouse has ADHDI have ADHD. I am open about the fact that I take medication and it has been absolutely life-changing. For a long time, my self esteem...
MariaJun 20, 20216 minWonder what ADHD feels like? Here it is.6am. Wake up. Shit, it's late. I wanted to wake up earlier. Okay, get dressed..oh man, I forgot to wash my uniform. Does my other...