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Child/Adolescent Evaluations - what to know
I've been in child/adolescent psychiatry for over five years now. I hear a lot of concerns about telehealth not being the best...

Maria
Aug 12, 20223 min read
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BACK TO SCHOOL: Need help navigating homework, 504B plans and IEPs? An important Q&A.
Are you lost on helping your kid do homework? What about figuring out what accommodations to suggest in these 504/IEP meetings? Are you...

Maria
Aug 9, 20227 min read
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Types of Psychiatric Evaluations
The kind where your surgical team or specialist made you come before you could have the procedure. Sometimes you are in the middle of a...

Maria
Aug 6, 20223 min read
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Meet Tatiana Sanabria, NP!
Tatiana Sanabria, MSN, PMHNP-BC is a psychiatric nurse practitioner who will be soon joining us! We will be working on getting her...

Maria
Jul 30, 20225 min read
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Some company updates!!
In my last two posts, I introduced Ally (seeing ages 6 to 65) and Bre (5 to 26) who will be joining our team. We actually have a few more...

Maria
Jul 27, 20222 min read
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We have a new CHILD/ADOLESCENT PSYCH NP!
We have been lucky enough to score Bre (like the cheese, of course) as our new child/adolescent psych NP! Bre has extensive experience...

Maria
Jul 16, 20229 min read
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Some Of Our Favorite Psychiatric Supplements
Let's talk supplement recommendations.

Maria
Jul 6, 20223 min read
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Meet our newest NP -- Ally!
Some of you may have met Ally during visits at Paperflower. She has been with us for some of her clinical hours from the beginning of...

Maria
Jun 29, 20224 min read
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Recap: 3 Lessons of 2021 as we take on 2022
Let's just address it, 2021 was not a great year for many. For a better 2022, here are the 3 lessons that I came out of the last year.

Maria
Jan 2, 20224 min read
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To the mama who has had to fight for her kids
Dear Mama, I've spent the last 5 years here listening to moms, dads and parents come into my appointments on the defense. Sometimes ready...

Maria
Nov 16, 20214 min read
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The importance of understanding love languages
Have you ever thought about the ways that you communicate with the people that you love? I’m not speaking specifically about verbal...
Nikai
Nov 10, 20213 min read
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A Sooner than Expected Maternity Leave
If you haven't heard, I was expecting a baby October 3rd. My little peanut decided to come a little earlier, and was born on September 9,...

Maria
Sep 23, 20212 min read
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How do I talk to my parents about my mental health?
Let’s address some common questions when it comes to talking to parents about getting help.
Jonathan Frank
Sep 8, 20213 min read
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How to know if you’re experiencing postpartum depression and what you can do about it
The baby blues are a very normal occurrence expected for the initial first two weeks after a person gives birth.

Maria
Sep 4, 20214 min read
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How to Prevent + Manage Bipolar Episodes without Medications
Bipolar disorder is tough to manage. Especially when you feel that you out of control of your moods, your body and sometimes your...

Maria
Aug 28, 20213 min read
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Fact: Psychiatric Care in Arizona Sucks.
Let’s talk about how mental health care sucks in Arizona. I came from Massachusetts, and I remember moving here and wondering, “is...

Maria
Aug 28, 20213 min read
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An open letter to white people on critical race theory
Dear white people of Arizona, Did you hear that good ol’ Doug Douchey banned critical race theory from being taught in Arizona public...

Maria
Aug 2, 20214 min read
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Meet Our New Provider: Q&A with Jon Frank, NP
Jon recently took the official leap to join our team full-time! Check out this Q&A with our new provider.

Maria
Jul 6, 20213 min read
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Paperflower's Top Mental Health App Picks
I've done you all a solid and downloaded the top apps for mental health to give you the low down.

Maria
Jun 26, 20213 min read
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Thoughts on Tattoos + Mental Health
If you didn't know better, you might think this post would be about how people who have mental illness are more likely to have tattoos. I...

Maria
Jun 25, 20214 min read
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Paperflower Psychiatry

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